WY LIVE :: Schedules

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Yoga TV

Our Next Live Classes

Saturday	9:00 am	Aryuvedic Flow	Kimber
	10:30 am	Anahata Yoga	Barbara

Monday
7.30-8.30	Hiker Biker Yoga	Lindsey
9.00-10.30	Pilates	Alicia
10.30-12.00	Anahata Yoga*	Barbara
12.00-1.30	50+ Yoga*	Barbara
Tuesday
7.30-9.00	Ashtanga	Meg
9.00-10.30	Moving into Meditation	Eddie
10.30-12.00	Yoga for Self Love	Susan
12.00-1.00	Qigong	Susan
5.00-6.00	Tone & Strength for Yogis	Emma
6.00-7.15	Vinyasa + Yin	Emma
Wednesday
7.30-9.00	Ashtanga Prep	Lindsey
9.00-10.30	Vinyasa	Lindsey
10.30-12.00	Anahata Yoga*	Barbara
12.00-1.30	50+ Yoga*	Barbara
1.30-3.00	Tai Chi	Roger
7.00-8.00	Gentle Yoga Nidra	Dianne
Thursday
7.30-9.00	Ashtanga Prep	Lindsey
9.00-10.30	Pilates	Alicia
10.30-11.45	Align Slow Flow	Anita
12.00-1.00	Qigong	Susan
6.00-7.30	Ashtanga	Meg
Friday
9.00-10.30	Tone & Stretch	Susan
10.30-12.00	Anahata Yoga*	Barbara
12.00-1.30	50+ Yoga*	Barbara
Saturday
9.00-10.30	Aryuvedic Flow	Kimber
10.30-12.00	Anahata Yoga*	Barbara
Sunday
9.00-10.30	Kundalini	Martha

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Yoga Live TV

50+ Yoga : Barbara - October 9

5:13am - 50+ Yoga : Barbara - July 12

6:35am - 50+ Yoga : Barbara - January 2

7:51am - 50+ Yoga : Barbara - September 10

9:08am - Align and Stretch : Ellora - February 25

10:04am - Mommy Yoga : Ellora - October 7

11:00am - Good Night Yoga : Ellora - March 2

12:03pm - Anahata Yoga : Barbara - June 10

12:55pm - Anahata Yoga : Barbara - December 29

2:12pm - 50+ Yoga : Barbara - March 16

3:22pm - 50+ Yoga : Barbara - February 21

4:39pm - Anahata Yoga : Barbara - January 2

5:55pm - Anahata Yoga : Barbara - May 20

6:54pm - Anahata Yoga : Barbara - September 28

8:11pm - Anahata Yoga : Barbara - January 11

9:27pm - Anahata Yoga : Barbara - November 19

10:42pm - 50+ Yoga : Barbara - July 26

11:59pm - Pilates : Alicia LIVE!

11:59pm - Anahata Yoga : Barbara - July 6

1:15am - Align and Stretch : Ellora - February 4

2:06am - Anahata Yoga : Barbara - July 15

3:17am - Gentle Sunday Flow : Martha - September 14

3:48am - Anahata Yoga : Barbara - September 13 part 2

4:26am - Good Night Yoga : Ellora - August 11

5:31am - 50+ Yoga : Barbara - October 14

6:42am - Anahata Yoga : Barbara - November 23

7:55am - Align and Stretch : Ellora - August 28

9:00am - Aryuvedic Flow : Kimber LIVE!

10:30am - Anahata Yoga : Barbara LIVE!

12:00pm - Anahata Yoga : Barbara - January 3

1:15pm - 50+ Yoga : Barbara - October 7

2:35pm - Anahata Yoga : Barbara - August 14

3:57pm - Mommy Yoga : Ellora - 2 October

4:55pm - Anahata Yoga : Barbara - November 2

6:10pm - 50+ Yoga : Barbara - September 5

6:51pm - 50+ Yoga : Barbara - June 27

8:07pm - 50+ Yoga : Barbara - September 4

Recent Classes

Tone & Stretch : Susan - December 30

5:30am - Pilates : Alicia - January 9

5:48am - Pilates : Alicia - January 9

6:06am - Moving into Meditation : Eddie - January 24

7:06am - Vinyasa : Lindsey - January 25

8:08am - Vinyasa + Yin : Kimber - January 10

9:20am - 50+ Yoga : Barbara - January 9

10:35am - Pilates : Alicia - January 23

11:35am - 50+ Yoga : Barbara - January 18

12:52pm - Qigong : Susan - January 26

1:38pm - 50+ Yoga : Barbara - January 11

2:58pm - Tone & Stretch : Susan - January 6

3:56pm - Ashtanga : Meg - January 24

5:11pm - Align Slow Flow : Organize the Body for 2023 - January 5

6:14pm - Yoga for Self Love : Susan - January 17

7:34pm - Anahata Yoga : Barbara - January 27

8:53pm - Pilates : Alicia - January 23

9:53pm - Tai Chi : Roger - January 25

10:45pm - Qigong : Susan - January 19

11:59pm - Pilates : Alicia LIVE!

11:59pm - Yoga for Self Love : Susan - January 10

1:11am - Qigong : Susan - December 29

2:02am - Aryuvedic Flow : Kimber - January 21

3:21am - Moving into Meditation : Eddie - January 10

4:21am - Pilates : Alicia - January 12

5:19am - Tone & Stretch : Susan - December 30

6:21am - Yoga for Self Love : Susan - January 17

7:41am - Ashtanga Prep : Lindsey - December 29

8:48am - Ashtanga Prep : Lindsey - January 18

10:05am - 50+ Yoga : Barbara - January 2

11:22am - 50+ Yoga : Barbara - January 11

12:42pm - 50+ Yoga : Barbara - January 23

1:58pm - Moving into Meditation : Eddie - January 10

2:58pm - Kundalini : Martha - January 8

4:14pm - Pilates : Alicia - January 2

5:15pm - Qigong : Susan - December 13

6:08pm - Qigong : Susan - January 19

7:01pm - Qigong : Susan - December 22

7:48pm - Tone & Stretch : Susan - January 6

8:46pm - Qigong : Susan - January 17

Barbara's Room

Anahata Yoga : Barbara - September 9

5:08am - Anahata Yoga : Barbara - December 4

6:23am - 50+ Yoga : Barbara - October 17

7:36am - Anahata Yoga : Barbara - January 5

8:52am - 50+ Yoga : Barbara - October 10

10:07am - 50+ Yoga : Barbara - October 26

11:26am - 50+ Yoga : Barbara - March 16

12:36pm - 50+ Yoga : Barbara - May 13

1:51pm - 50+ Yoga : Barbara - June 21

3:12pm - Anahata Yoga : Barbara (outdoors!) - October 3

4:15pm - 50+ Yoga : Barbara - May 2

5:30pm - Anahata Yoga : Barbara - July 29

6:49pm - Anahata Yoga : Barbara - October 15

8:03pm - Anahata Yoga : Barbara - August 2

9:17pm - 50+ Yoga : Barbara - November 14

10:35pm - Anahata Yoga : Barbara - October 22

11:59pm - Pilates : Alicia LIVE!

11:59pm - Anahata Yoga : Barbara - July 21

1:18am - Anahata Yoga : Barbara - August 6

2:43am - 50+ Yoga : Barbara - July 4

3:16am - 50+ Yoga : Barbara - June 10

4:38am - 50+ Yoga : Barbara - September 12

6:00am - 50+ Yoga : Barbara - September 25

7:21am - 50+ Yoga : Barbara - August 15

8:33am - Anahata Yoga : Barbara - January 8

9:59am - Anahata Yoga : Barbara - October 14

11:11am - Anahata Yoga : Barbara - September 3

12:31pm - 50+ Yoga : Barbara - October 7

1:52pm - 50+ Yoga : Barbara - July 4

2:25pm - 50+ Yoga : Barbara - October 22

3:43pm - 50+ Yoga : Barbara - September 9

5:03pm - Anahata Yoga : Barbara - February 01

6:21pm - Anahata Yoga : Barbara - September 11

7:35pm - Anahata Yoga : Barbara - August 27

Steven's Room

Kundalini Yoga : Steven - August 23

5:16am - Kundalini:Aqua New Moon : Intelligence Meditation: Increase Your IQ

6:30am - Kundalini Yoga : Steven - August 11

7:48am - Kundalini Yoga : Steven - October 19

8:44am - Kundalini Yoga : Steven - October 12

9:44am - Kundalini Yoga : Steven - September 14

11:10am - Kundalini Yoga : Steven - September 2

12:23pm - Kundalini:Aqua New Moon : Intelligence Meditation: Increase Your IQ

1:37pm - Kundalini Yoga : Steven - October 18

3:01pm - Kundalini Yoga : Steven - September 21

4:04pm - Kundalini Yoga : Steven - August 24

4:57pm - Kundalini Yoga : Steven - September 30

5:54pm - Kundalini Yoga : Steven - August 24

6:47pm - Kundalini Yoga : Steven - August 24

7:40pm - Kundalini Yoga : Steven - November 1

9:08pm - Kundalini Yoga : Steven - August 3

10:31pm - Kundalini:Aqua New Moon : Intelligence Meditation: Increase Your IQ

11:59pm - Pilates : Alicia LIVE!

11:59pm - Kundalini Yoga : Steven - December 06

1:24am - Kundalini Yoga : Steven - December 06

2:49am - Kundalini Yoga : Steven - September 6

4:01am - Kundalini Yoga : Steven - October 7

5:05am - Kundalini Yoga : Steven - August 23

6:23am - Kundalini Yoga : Steven - October 5

7:27am - Kundalini Yoga : Nabhi+SodarshanChakra - July 1

8:25am - Kundalini Yoga : Steven - November 23

9:22am - Kundalini Yoga : Steven - September 6

9:54am - Kundalini Yoga : Steven - October 7

10:58am - Kundalini Yoga : Steven - October 19

11:53am - Kundalini Yoga : Steven - November 23

12:50pm - Kundalini Yoga : Steven - October 7

1:54pm - Kundalini Yoga : Steven - September 30

2:50pm - Kundalini Yoga : Steven - September 6

3:22pm - Kundalini Yoga : Steven - August 23

4:40pm - Kundalini Yoga : Steven - September 14

6:05pm - Kundalini Yoga : Steven - September 7

7:09pm - Kundalini Yoga : Steven - December 06

8:34pm - Kundalini Yoga : Steven - August 11

Linda's Room

Awakening Shakti : Linda - November 24

5:00am - Better Balance : Linda - September 21

5:27am - Sounds of the Chakras : Linda - October 27

5:53am - Better Balance : Linda - August 31

6:35am - Yoga for Better Balance : Qi Gong movements for Water Element - July 14

7:03am - Better Balance : Linda - October 5

7:48am - Yoga for Better Balance : Linda - October 6

8:17am - Yoga for Better Balance : Linda - June 29

8:42am - Yoga for Better Balance : Linda - September 22

9:10am - Awakening Shakti : Linda - November 24

9:41am - Yoga for Better Balance : Linda - July 28

10:10am - Better Balance : 5 Element Balance Movements - September 14

10:48am - Yoga for Better Balance : Linda - August 11

11:35am - Yoga for Better Balance : Linda - August 18

12:03pm - Sound Restorative Yoga : relaxation - July 7

12:32pm - Better Balance : Linda - October 19

12:43pm - Yoga for Better Balance : Linda - August 25

1:09pm - Sounds of the Chakras : Linda - October 27

1:35pm - Yoga for Better Balance : Qi Gong movements for Water Element - July 14

2:03pm - Sounds of the Chakras : Linda - October 27

2:29pm - Yoga for Better Balance : Linda - October 13

2:59pm - Better Balance : Linda - August 31

3:41pm - Sounds of the Chakras : Linda - October 13

4:05pm - Sounds of the Chakras : Linda - October 27

4:31pm - Better Balance : Linda - September 21

4:58pm - Yoga for Better Balance : Linda - August 18

5:29pm - Yoga for Better Balance : Linda - July 28

5:58pm - Yoga for Better Balance : Linda - July 21

7:23pm - Yoga for Better Balance : Linda - September 22

7:47pm - Yoga for Better Balance : Linda - February 9

8:15pm - Yoga for Better Balance : Linda - August 11

8:45pm - Sound Restorative Yoga : relaxation - July 7

9:14pm - Awakening Shakti : Linda - November 24

9:45pm - Better Balance : 5 Element Balance Movements - September 14

10:23pm - Yoga for Better Balance : Linda - September 22

10:51pm - Yoga for Better Balance : Linda - July 7

11:19pm - Yoga for Better Balance : Linda - August 25

11:59pm - Pilates : Alicia LIVE!

11:59pm - Linda Go Special : Linda - August 8

12:24am - Sound Restorative Yoga : relaxation - July 7

12:52am - Yoga for Better Balance : Linda - October 27

1:23am - Yoga for Better Balance : Linda - August 25

1:48am - Yoga for Better Balance : Linda - October 6

2:16am - Awakening Shakti : Linda - January 12

2:43am - Yoga for Better Balance : Linda - October 6

3:11am - Better Balance : Linda - September 21

3:37am - Yoga for Better Balance : Linda - August 4

4:05am - Yoga for Better Balance : Linda - January 12

4:32am - Yoga for Better Balance : Linda - August 18

5:02am - Yoga for Better Balance : Linda - October 20

5:28am - Better Balance : Linda - October 5

6:12am - Yoga for Better Balance : Linda - October 6

6:40am - Yoga for Better Balance : Linda - October 6

7:08am - Yoga for Better Balance : Linda - August 25

7:33am - Sound Healing : Linda - July 14

8:07am - Better Balance : Linda - October 5

8:51am - Yoga for Better Balance : Linda - August 4

9:19am - Yoga for Better Balance : Qi Gong movements for Water Element - July 14

9:46am - Better Balance : Linda - October 19

9:56am - Yoga for Better Balance : Linda - August 18

10:26am - Yoga for Better Balance : Linda - August 25

11:08am - Yoga for Better Balance : Linda - October 13

11:37am - Linda Go Special : Linda - September 29

11:59am - Better Balance : Linda - October 19

12:09pm - Yoga for Better Balance : Linda - October 13

12:38pm - Yoga for Better Balance : Linda - September 15

1:07pm - Better Balance : Linda - August 31

1:48pm - Yoga for Better Balance : Linda - September 22

2:15pm - Yoga for Better Balance : Linda - August 18

2:42pm - Yoga for Better Balance : Linda - September 15

3:11pm - Better Balance : Linda - June 22

3:41pm - Yoga for Better Balance : Linda - January 12

4:08pm - Awakening Shakti : Linda - November 24

4:38pm - Better Balance : Linda - June 22

5:08pm - Yoga for Better Balance : Linda - August 18

5:35pm - Yoga for Better Balance : Linda - July 7

6:02pm - Better Balance : Linda - October 26

6:45pm - Yoga for Better Balance : Linda - September 29

7:09pm - Better Balance : Linda - August 31

7:50pm - Yoga for Better Balance : Linda - August 18

8:20pm - Yoga for Better Balance : Linda - October 27

8:51pm - Yoga for Better Balance : Linda - September 15

Alicia's Room

Pilates : Alicia - August 24

5:49am - Pilates : Alicia - January 16

6:49am - Pilates : Alicia - July 12

7:46am - Pilates : Alicia - September 29

8:46am - Pilates : Alicia - August 4

9:45am - Pilates : Alicia - May 23

10:47am - Pilates : Alicia - November 4

11:43am - Pilates : Alicia - December 8

12:41pm - Pilates : Alicia - January 16

1:41pm - Pilates : Alicia - December 13

2:38pm - Pilates : Alicia - September 28 - HiRez

3:48pm - Tone & Stretch : Alicia - January 27

4:46pm - Pilates : Alicia - June 20

5:46pm - Pilates : Alicia - September 20

6:45pm - Pilates : Alicia - October 28

7:42pm - Pilates : Alicia - October 4

8:42pm - Pilates : Alicia - August 24

9:46pm - Pilates : Alicia - December 22

10:44pm - Pilates : Alicia - January 19

11:59pm - Pilates : Alicia LIVE!

11:59pm - Pilates : Alicia - October 25

12:52am - Pilates : Alicia - January 13

1:35am - Pilates : Alicia - August 5

2:29am - Pilates : Alicia - September 20

3:27am - Pilates : Alicia - December 6

4:24am - Pilates : Alicia - April 14

5:16am - Pilates : Alicia - April 18

6:14am - Pilates : Alicia - August 30

7:12am - Pilates : Alicia - February 7

8:06am - Pilates : Alicia - October 8

8:41am - Pilates : Alicia - August 30

9:39am - Pilates : Alicia - October 21

10:37am - Pilates : Alicia - January 9

10:54am - Pilates : Alicia - August 4

11:52am - Pilates : Alicia - November 4

12:47pm - Pilates : Alicia - November 20

1:42pm - Pilates : Alicia - October 14

2:40pm - Pilates : Alicia - September 14

3:51pm - Pilates : Alicia - August 4

4:49pm - Pilates : Alicia - February 24

5:42pm - Pilates : Alicia - November 4

6:37pm - Pilates : Alicia - September 26

6:50pm - Pilates : Alicia - August 23

7:49pm - Pilates : Alicia - September 19

8:47pm - Pilates : Alicia - September 15

The Calm Room

Good Night Yoga : Ellora - August 11

5:50am - Good Night Yoga : Ellora - August 18

6:48am - Good Night Yoga : Ellora - April 27

7:51am - Yoga Nidra : Katherine - October 30

8:24am - Good Night Yoga : Ellora - May 18

9:28am - Good Night Yoga : Ellora - December 28

10:32am - Good Night Yoga : Ellora - August 18

11:30am - Good Night Yoga : Ellora - January 4

12:27pm - Linda Go Special : Linda - September 29

12:49pm - Subtle Inspired Flow : Marie - August 18

1:59pm - Yoga Nidra : Katherine - November 13

2:31pm - Yoga Nidra : Katherine - August 7

3:42pm - Good Night Yoga : Ellora - May 4

4:45pm - Yoga Nidra : Katherine - December 24

5:15pm - Sounds of the Chakras : Linda - October 27

5:40pm - Yoga Nidra : Katherine - September 11

6:21pm - Prenatal/Postnatal Yoga : Ellora - September 2

7:26pm - Mommy Yoga : Ellora - October 21

8:24pm - Good Night Yoga : Ellora - August 11

9:34pm - Good Night Yoga : Shahnaz - June 29

10:36pm - Good Night Yoga : Ellora - January 12

11:59pm - Pilates : Alicia LIVE!

11:59pm - Yoga Nidra : Katherine - November 06

12:32am - Good Night Yoga : Ellora - May 25

1:31am - Good Night Yoga : Ellora - February 16

2:32am - Good Night Yoga : Ellora - December 21

3:27am - Yoga Nidra : Katherine - August 31

4:09am - Yoga Nidra : Katherine - July 9

4:39am - Yoga Nidra : Katherine - December 13

5:11am - Sounds of the Chakras : Linda - October 20

5:36am - Good Night Yoga : Ellora - March 2

6:40am - Good Night Yoga : Ellora - May 25

7:39am - Good Night Yoga : Ellora - April 6

8:44am - Yoga Nidra : Katherine - November 06

9:17am - Good Night Yoga : Ellora - April 6

10:22am - Yoga Nidra : Katherine - August 31

11:04am - Good Night Yoga : Shahnaz - October 5

12:09pm - Yoga Nidra : Katherine - December 13

12:41pm - Subtle Inspired Flow : Marie - August 14

1:49pm - Mommy Yoga : Ellora - October 28

2:45pm - Good Night Yoga : might start a minute or 2 late - December 15

3:45pm - Yoga Nidra : Katherine - January 15

4:17pm - Yoga Nidra : Katherine - December 24

4:47pm - Good Night Yoga : Ellora - December 21

5:42pm - Good Night Yoga : Ellora - June 1

6:54pm - Good Night Yoga : Ellora - September 22

7:54pm - Yoga Nidra : Katherine - October 9

8:25pm - Yoga Nidra : Katherine - July 2

8:54pm - Yoga Nidra : Katherine - October 9

Anita's Room

Barre : Anita - September 14

5:00am - Align Slow Flow : Anita - April 7

5:58am - Align Slow Flow : Anita - March 17

6:56am - Sneaker Tap : more bombershay - July 8

7:35am - Sneaker Tap : Anita - August 5

8:08am - Align Slow Flow : spacious spine - July 21

9:12am - Sneaker Tap : more bombershay - July 8

9:51am - Sneaker Tap : Final Class - November 4

10:24am - Sneaker Tap : Anita - August 5

10:57am - Sneaker Tap : more draw backs - July 29

11:41am - Sneaker Tap : S.T. Playlist 2 - October 7

12:19pm - Align Slow Flow : Organize the Body for 2023 - January 5

1:21pm - Align Slow Flow : Principle 3: Move From the Inside Out - Starfish - September 22

2:26pm - Sneaker Tap : Anita - September 1

2:54pm - Embodyoga® : Anita - October 22

3:53pm - Embodyoga® : hip releasing - July 15

4:54pm - Sneaker Tap : Anita - October 1

5:23pm - Sneaker Tap : Anita - February 11

5:55pm - Embodyoga® : pelvic ease - July 8

7:01pm - Align Slow Flow : Anita - January 12

8:03pm - Sneaker Tap : Anita - January 01

8:30pm - Sneaker Tap : Anita - September 1

8:58pm - Embodyoga® : Lower Back Health - October 7

10:01pm - Sneaker Tap : Anita - 1 October

10:30pm - Align Slow Flow : Fluid Strength in the Belly - May 12

11:59pm - Pilates : Alicia LIVE!

11:59pm - Tone & Stretch : Anita - March 24

12:58am - Align Slow Flow : Anita - April 14

1:55am - Sneaker Tap : More Toe Drops - September 2

2:31am - Embodyoga® : Feet! - July 29

3:37am - Sneaker Tap : Anita - November 24

4:11am - Align Slow Flow : Radiating Calm - February 24

5:14am - Embodyoga® : Anita - December 03

6:19am - Sneaker Tap : reverse cramp roll - September 9

6:58am - Align Slow Flow : Ocean Rhythm - May 26

8:02am - Align Slow Flow : No Dogs - From the Center - August 4

9:08am - Align Slow Flow : Opening Heart Space - January 20

10:11am - Sneaker Tap : Anita - December 31

10:38am - Align Slow Flow : Pit of the Belly - February 3

11:43am - Barre : Anita - September 14

12:43pm - Sneaker Tap : Anita - October 22

1:10pm - Align Slow Flow : Root to Rise - April 28

2:12pm - Embodyoga® : Anita - November 05

3:16pm - Sneaker Tap : Anita - February 11

3:48pm - Sneaker Tap : Anita - February 04

4:14pm - Align Slow Flow : No Dogs - From the Center - August 4

5:20pm - Align Slow Flow : Anita - June 30

6:39pm - Align Slow Flow : Anita - January 26

7:39pm - Align Slow Flow : steady and full of ease - February 10

8:40pm - Align Slow Flow : Anita - January 26

The Small Space Room

Restorative Yoga : Eryn - July 18

4:57am - Yoga Basics : Eryn - October 7

5:59am - Restorative Yoga : Eryn - June 20

6:59am - Yoga Basics : Eryn - January 13

8:03am - Subtle Inspired Flow : Marie - September 13

8:39am - Subtle Inspired Flow : Marie - August 14

9:48am - Yoga Basics : Eryn - October 21

10:51am - Yoga Basics : Eryn - September 27

11:55am - Yoga Basics : Eryn - February 03

1:00pm - Restorative Yoga : Eryn - August 29

2:00pm - Yoga Basics : Eryn - March 9

3:01pm - Restorative Yoga : Eryn - July 11

4:01pm - Yoga Basics : Eryn - October 21

5:04pm - Yoga Basics : Eryn - January 26

5:39pm - Yoga Basics : Eryn - December 20

6:43pm - Restorative Yoga : Eryn - June 27

7:42pm - Restorative Yoga : Eryn - July 18

8:44pm - Restorative Yoga : Eryn - January 26

9:47pm - Yoga Basics : Eryn - September 16

10:52pm - Restorative Yoga : Eryn - September 26

11:59pm - Pilates : Alicia LIVE!

11:59pm - Restorative Yoga : Eryn - November 21

12:45am - Yoga Basics : Eryn - October 14

1:48am - Yoga Basics : Eryn - November 22

2:55am - Restorative Yoga : Eryn - September 19

3:56am - Yoga Basics : Eryn - September 28

5:01am - Yoga Basics : Eryn - July 12

6:03am - Yoga Basics : Eryn - July 12

7:05am - Yoga Basics : Eryn - October 18

8:07am - Restorative Yoga : Eryn - October 3

9:08am - Restorative Yoga : Eryn - December 5

9:52am - Yoga Basics : Eryn - October 7

10:54am - Yoga Basics : Eryn - October 14

11:57am - Yoga Basics : Eryn - October 21

1:00pm - Subtle Inspired Flow : Marie - September 13

1:36pm - Restorative Yoga : Eryn - December 5

2:20pm - Yoga Basics : Eryn - August 9

3:23pm - Restorative Yoga : Eryn - September 26

4:26pm - Yoga Basics : Eryn - September 16

5:31pm - Yoga Basics : Eryn - February 23

6:33pm - Yoga Basics : Eryn - October 28

7:36pm - Yoga Basics : Eryn - September 16

8:41pm - Yoga Basics : Eryn - March 23

The Balance Room

Pilates : Alicia - January 23

5:14am - Better Balance : Linda - October 26

5:57am - Tone & Stretch : Alicia - December 30

6:57am - Pilates : Alicia - November 15

7:54am - Pilates : Alicia - April 25

8:37am - Pilates : Alicia - April 11

9:36am - Pilates : Alicia - April 4

10:34am - Pilates : Alicia - October 22

11:10am - Pilates : Alicia - August 31

12:28pm - Pilates : Alicia - August 18

1:29pm - Pilates : Alicia - June 27

2:30pm - Pilates : Alicia - January 2

3:31pm - InnerCore : Jessica - October 20

4:47pm - Pilates : Alicia - July 18

5:41pm - Pilates : Alicia - April 21

6:41pm - Pilates : Alicia - April 7

7:35pm - Pilates : Alicia - May 26

8:31pm - Better Balance : Linda - August 31

9:12pm - Yoga for Better Balance : Linda - September 22

9:35pm - Align and Stretch : Ellora - February 18

10:34pm - Pilates : Alicia - August 31

11:59pm - Pilates : Alicia LIVE!

11:59pm - Yoga for Better Balance : Linda - August 11

12:28am - InnerCore Yoga : Jessica - July 6

1:46am - Yoga for Better Balance : Linda - August 4

2:14am - Pilates : Alicia - August 19

3:11am - Pilates : Alicia - October 29

4:14am - Pilates : Alicia - October 3

5:17am - Align and Stretch : Ellora - October 16

6:17am - InnerCore : Jessica - October 9

7:28am - Tone & Stretch : Alicia - November 1

8:25am - Pilates : Alicia - August 15

9:26am - Yoga for Better Balance : Linda - September 22

9:49am - Yoga for Better Balance : Linda - July 21

11:13am - Align and Stretch : Ellora - October 2

12:11pm - Pilates : Alicia - August 4

1:10pm - Align and Stretch : Ellora - May 13

2:09pm - Align and Stretch : Ellora - April 8

3:06pm - Pilates : Alicia - January 6

4:05pm - Pilates : Alicia - August 25

5:08pm - Pilates : Alicia - October 10

5:57pm - InnerCore Yoga : Jessica - July 6

7:15pm - Pilates : Alicia - February 3

8:12pm - Yoga for Better Balance : Linda - August 25

8:37pm - InnerCore Yoga : Jessica - July 27

Gentle Sundays

Gentle Sunday Flow : Martha - November 1

5:42am - Gentle Sunday Flow : Martha - September 14

6:18am - Gentle Sunday Flow : Martha - August 9

7:28am - Gentle Sunday Flow : Martha - July 23

8:33am - Gentle Sunday Flow : Martha - August 3

9:37am - Gentle Sunday Flow : Martha - September 6

10:48am - Gentle Sunday Flow : Martha - June 20

12:01pm - Gentle Sunday Flow : Martha - September 14

12:37pm - Gentle Sunday Flow : Martha - August 3

1:46pm - Gentle Sunday Flow : Martha - November 1

2:51pm - Gentle Sunday Flow : Martha - October 4

3:57pm - Gentle Sunday Flow : Martha - January 10

5:05pm - Gentle Sunday Flow : Martha - August 22

6:20pm - Gentle Sunday Flow : Martha - October 4

7:26pm - Gentle Sunday Flow : Martha - November 29

8:32pm - Gentle Sunday Flow : Martha - January 03

9:42pm - Gentle Sunday Flow : Martha - October 4

10:48pm - Gentle Sunday Flow : Martha - November 29

11:59pm - Pilates : Alicia LIVE!

11:59pm - Gentle Sunday Flow : Martha - November 1

1:03am - Gentle Sunday Flow : Martha - January 10

2:10am - Gentle Sunday Flow : Martha - August 9

3:19am - Gentle Sunday Flow : Martha - September 14

3:54am - Gentle Sunday Flow : Martha - August 23

5:05am - Gentle Sunday Flow : Martha - June 20

6:17am - Gentle Sunday Flow : Martha - August 23

7:28am - Gentle Sunday Flow : Martha - August 3

8:31am - Gentle Sunday Flow : Martha - January 10

9:38am - Gentle Sunday Flow : Martha - August 23

10:49am - Gentle Sunday Flow : Martha - August 23

12:00pm - Gentle Sunday Flow : Martha - November 1

1:04pm - Gentle Sunday Flow : Martha - August 23

2:15pm - Gentle Sunday Flow : Martha - August 3

3:23pm - Gentle Sunday Flow : Martha - January 03

4:32pm - Gentle Sunday Flow : Martha - August 9

5:41pm - Gentle Sunday Flow : Martha - August 22

6:55pm - Gentle Sunday Flow : Martha - November 29

8:00pm - Gentle Sunday Flow : Martha - September 6

9:10pm - Gentle Sunday Flow : Martha - September 14

The Dance Room

Barre : Sonya - November 23

5:34am - Adult Ballet/Barre : Sonya - October 24

6:33am - Sneaker Tap : Anita - September 24

7:03am - Sneaker Tap : Anita - September 17

7:25am - Sneaker Tap : Anita - January 07

8:03am - Adult Ballet/Barre : Sonya - July 27

9:01am - Sneaker Tap : Summer of Soul - July 22

9:44am - Adult Ballet/Barre : Sonya - November 28

10:42am - Barre : Sonya - November 23

11:43am - Sneaker Tap : Anita - September 24

12:13pm - Sneaker Tap : Clap!! - August 12

12:49pm - Sneaker Tap : Draw backs - July 15

1:27pm - Sneaker Tap : Bombershay - July 1

2:20pm - Sneaker Tap : Sunny Side - October 28

2:49pm - Adult Ballet/Barre : Sonya - November 21

3:47pm - Adult Ballet/Barre : Sonya - November 21

4:45pm - Sneaker Tap : S.T. Playlist 2 - October 7

5:24pm - Adult Ballet/Barre : Sonya - October 31

6:24pm - Adult Ballet : Sonya - June 27

7:24pm - Sneaker Tap : Anita - September 1

7:53pm - Sneaker Tap : Anita - December 10

8:21pm - Sneaker Tap : Anita - December 03

8:54pm - Sneaker Tap : Final Class - November 4

9:28pm - Adult Ballet/Barre : Sonya - December 12

10:28pm - Kundalini : Martha - August 15

11:59pm - Pilates : Alicia LIVE!

11:59pm - Barre : Sonya - November 23

1:01am - Barre : Sonya - October 19

2:01am - Sneaker Tap : Anita - December 31

2:30am - Sneaker Tap : Anita - January 21

3:02am - Sneaker Tap : Anita - October 8

3:18am - Sneaker Tap : Anita - October 29

3:56am - Adult Ballet/Barre : Sonya - July 19

4:44am - Sneaker Tap : Anita - December 17

5:18am - Nia : Angela - October 27

6:02am - Adult Ballet/Barre : Sonya - August 15

7:02am - Kundalini : Martha - August 15

8:25am - Adult Ballet/Barre : Sonya - July 19

9:13am - Sneaker Tap : More Toe Drops - September 2

9:51am - Sneaker Tap : S.T. Playlist 2 - October 7

10:31am - Barre : Sonya - October 12

11:31am - Barre : Sonya - November 23

12:33pm - Sneaker Tap : Anita - December 03

1:07pm - Sneaker Tap : Anita - December 03

1:41pm - Sneaker Tap : more draw backs - July 29

2:27pm - Sneaker Tap : Clap!! - August 12

3:04pm - Sneaker Tap : More Toe Drops - September 2

3:42pm - Sneaker Tap : reverse cramp roll - September 9

4:23pm - Adult Ballet/Barre : Sonya - October 24

5:23pm - Barre : Sonya - October 19

6:23pm - Sneaker Tap : Anita - October 22

6:52pm - Barre : Sonya - October 26

7:51pm - Sneaker Tap : Fred - August 26

8:26pm - Adult Ballet/Barre : Sonya - October 10

Basics

Aryuvedic Flow : Kimber - December 3

4:58am - Aryuvedic Flow : Kimber - May 25

5:59am - Yoga Flow : Kimber - December 8

7:00am - Aryuvedic Flow : Kimber - December 29

8:04am - Aryuvedic Flow : Kimber - April 27

9:04am - Aryuvedic Flow : Kimber - June 8

10:04am - Aryuveda Slow Flow : Kimber - October 7

11:18am - Aryuvedic Flow : Kimber - November 17

12:22pm - Aryuvedic Flow : Kimber - June 30

1:23pm - Good Morning Yoga : Ellora - September 1

1:56pm - Yoga Basics : Eryn - November 25

2:59pm - Yoga Basics : Eryn - September 2

4:00pm - Gentle Sunday Flow : Martha - August 9

5:10pm - Aryuvedic Flow : Kimber - January 28

6:24pm - Yoga Basics : Eryn - January 19

7:28pm - Aryuvedic Flow : Kimber - August 11

8:29pm - Gentle Sunday Flow : Martha - June 20

9:42pm - Aryuvedic Flow : Kapha balancing- combating dullness - March 9

10:43pm - Aryuvedic Flow : Kimber - August 18

11:59pm - Pilates : Alicia LIVE!

11:59pm - Aryuvedic Flow : Kimber - February 23

1:00am - Aryuveda Slow Flow : Kimber - December 30

2:16am - Aryuvedic Flow : Kimber - January 21

3:35am - Aryuvedic Flow : Kimber - November 5

4:51am - Aryuvedic Flow : Kimber - January 28

6:05am - Aryuveda Slow Flow : Kimber - December 30

7:21am - Aryuvedic Flow : Kimber - February 01

8:37am - Aryuvedic Flow : Kimber - September 8

9:41am - Aryuvedic Flow : Kimber - January 19

11:01am - Yoga Flow : Kimber - December 8

12:02pm - Yoga Basics : Eryn - January 13

1:05pm - Aryuvedic Flow : Kimber - June 15

2:06pm - Aryuvedic Flow : Kimber - July 14

3:09pm - Gentle Sunday Flow : Martha - January 03

4:19pm - Yoga Basics : Eryn - June 21

5:31pm - Aryuvedic Flow : Kimber - September 15

6:35pm - Yoga Basics : Eryn - July 12

7:36pm - Aryuvedic Flow : Kimber - July 20

8:38pm - Aryuvedic Flow : Kimber - September 15