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Yoga Live TV
50+ Yoga : Barbara - October 9
5:13am - 50+ Yoga : Barbara - July 12
6:35am - 50+ Yoga : Barbara - January 2
7:51am - 50+ Yoga : Barbara - September 10
9:08am - Align and Stretch : Ellora - February 25
10:04am - Mommy Yoga : Ellora - October 7
11:00am - Good Night Yoga : Ellora - March 2
12:03pm - Anahata Yoga : Barbara - June 10
12:55pm - Anahata Yoga : Barbara - December 29
2:12pm - 50+ Yoga : Barbara - March 16
3:22pm - 50+ Yoga : Barbara - February 21
4:39pm - Anahata Yoga : Barbara - January 2
5:55pm - Anahata Yoga : Barbara - May 20
6:54pm - Anahata Yoga : Barbara - September 28
8:11pm - Anahata Yoga : Barbara - January 11
9:27pm - Anahata Yoga : Barbara - November 19
10:42pm - 50+ Yoga : Barbara - July 26
11:59pm - Pilates : Alicia LIVE!
11:59pm - Anahata Yoga : Barbara - July 6
1:15am - Align and Stretch : Ellora - February 4
2:06am - Anahata Yoga : Barbara - July 15
3:17am - Gentle Sunday Flow : Martha - September 14
3:48am - Anahata Yoga : Barbara - September 13 part 2
4:26am - Good Night Yoga : Ellora - August 11
5:31am - 50+ Yoga : Barbara - October 14
6:42am - Anahata Yoga : Barbara - November 23
7:55am - Align and Stretch : Ellora - August 28
9:00am - Aryuvedic Flow : Kimber LIVE!
10:30am - Anahata Yoga : Barbara LIVE!
12:00pm - Anahata Yoga : Barbara - January 3
1:15pm - 50+ Yoga : Barbara - October 7
2:35pm - Anahata Yoga : Barbara - August 14
3:57pm - Mommy Yoga : Ellora - 2 October
4:55pm - Anahata Yoga : Barbara - November 2
6:10pm - 50+ Yoga : Barbara - September 5
6:51pm - 50+ Yoga : Barbara - June 27
8:07pm - 50+ Yoga : Barbara - September 4
Recent Classes
Tone & Stretch : Susan - December 30
5:30am - Pilates : Alicia - January 9
5:48am - Pilates : Alicia - January 9
6:06am - Moving into Meditation : Eddie - January 24
7:06am - Vinyasa : Lindsey - January 25
8:08am - Vinyasa + Yin : Kimber - January 10
9:20am - 50+ Yoga : Barbara - January 9
10:35am - Pilates : Alicia - January 23
11:35am - 50+ Yoga : Barbara - January 18
12:52pm - Qigong : Susan - January 26
1:38pm - 50+ Yoga : Barbara - January 11
2:58pm - Tone & Stretch : Susan - January 6
3:56pm - Ashtanga : Meg - January 24
5:11pm - Align Slow Flow : Organize the Body for 2023 - January 5
6:14pm - Yoga for Self Love : Susan - January 17
7:34pm - Anahata Yoga : Barbara - January 27
8:53pm - Pilates : Alicia - January 23
9:53pm - Tai Chi : Roger - January 25
10:45pm - Qigong : Susan - January 19
11:59pm - Pilates : Alicia LIVE!
11:59pm - Yoga for Self Love : Susan - January 10
1:11am - Qigong : Susan - December 29
2:02am - Aryuvedic Flow : Kimber - January 21
3:21am - Moving into Meditation : Eddie - January 10
4:21am - Pilates : Alicia - January 12
5:19am - Tone & Stretch : Susan - December 30
6:21am - Yoga for Self Love : Susan - January 17
7:41am - Ashtanga Prep : Lindsey - December 29
8:48am - Ashtanga Prep : Lindsey - January 18
10:05am - 50+ Yoga : Barbara - January 2
11:22am - 50+ Yoga : Barbara - January 11
12:42pm - 50+ Yoga : Barbara - January 23
1:58pm - Moving into Meditation : Eddie - January 10
2:58pm - Kundalini : Martha - January 8
4:14pm - Pilates : Alicia - January 2
5:15pm - Qigong : Susan - December 13
6:08pm - Qigong : Susan - January 19
7:01pm - Qigong : Susan - December 22
7:48pm - Tone & Stretch : Susan - January 6
8:46pm - Qigong : Susan - January 17
Barbara's Room
Anahata Yoga : Barbara - September 9
5:08am - Anahata Yoga : Barbara - December 4
6:23am - 50+ Yoga : Barbara - October 17
7:36am - Anahata Yoga : Barbara - January 5
8:52am - 50+ Yoga : Barbara - October 10
10:07am - 50+ Yoga : Barbara - October 26
11:26am - 50+ Yoga : Barbara - March 16
12:36pm - 50+ Yoga : Barbara - May 13
1:51pm - 50+ Yoga : Barbara - June 21
3:12pm - Anahata Yoga : Barbara (outdoors!) - October 3
4:15pm - 50+ Yoga : Barbara - May 2
5:30pm - Anahata Yoga : Barbara - July 29
6:49pm - Anahata Yoga : Barbara - October 15
8:03pm - Anahata Yoga : Barbara - August 2
9:17pm - 50+ Yoga : Barbara - November 14
10:35pm - Anahata Yoga : Barbara - October 22
11:59pm - Pilates : Alicia LIVE!
11:59pm - Anahata Yoga : Barbara - July 21
1:18am - Anahata Yoga : Barbara - August 6
2:43am - 50+ Yoga : Barbara - July 4
3:16am - 50+ Yoga : Barbara - June 10
4:38am - 50+ Yoga : Barbara - September 12
6:00am - 50+ Yoga : Barbara - September 25
7:21am - 50+ Yoga : Barbara - August 15
8:33am - Anahata Yoga : Barbara - January 8
9:59am - Anahata Yoga : Barbara - October 14
11:11am - Anahata Yoga : Barbara - September 3
12:31pm - 50+ Yoga : Barbara - October 7
1:52pm - 50+ Yoga : Barbara - July 4
2:25pm - 50+ Yoga : Barbara - October 22
3:43pm - 50+ Yoga : Barbara - September 9
5:03pm - Anahata Yoga : Barbara - February 01
6:21pm - Anahata Yoga : Barbara - September 11
7:35pm - Anahata Yoga : Barbara - August 27
Steven's Room
Kundalini Yoga : Steven - August 23
5:16am - Kundalini:Aqua New Moon : Intelligence Meditation: Increase Your IQ
6:30am - Kundalini Yoga : Steven - August 11
7:48am - Kundalini Yoga : Steven - October 19
8:44am - Kundalini Yoga : Steven - October 12
9:44am - Kundalini Yoga : Steven - September 14
11:10am - Kundalini Yoga : Steven - September 2
12:23pm - Kundalini:Aqua New Moon : Intelligence Meditation: Increase Your IQ
1:37pm - Kundalini Yoga : Steven - October 18
3:01pm - Kundalini Yoga : Steven - September 21
4:04pm - Kundalini Yoga : Steven - August 24
4:57pm - Kundalini Yoga : Steven - September 30
5:54pm - Kundalini Yoga : Steven - August 24
6:47pm - Kundalini Yoga : Steven - August 24
7:40pm - Kundalini Yoga : Steven - November 1
9:08pm - Kundalini Yoga : Steven - August 3
10:31pm - Kundalini:Aqua New Moon : Intelligence Meditation: Increase Your IQ
11:59pm - Pilates : Alicia LIVE!
11:59pm - Kundalini Yoga : Steven - December 06
1:24am - Kundalini Yoga : Steven - December 06
2:49am - Kundalini Yoga : Steven - September 6
4:01am - Kundalini Yoga : Steven - October 7
5:05am - Kundalini Yoga : Steven - August 23
6:23am - Kundalini Yoga : Steven - October 5
7:27am - Kundalini Yoga : Nabhi+SodarshanChakra - July 1
8:25am - Kundalini Yoga : Steven - November 23
9:22am - Kundalini Yoga : Steven - September 6
9:54am - Kundalini Yoga : Steven - October 7
10:58am - Kundalini Yoga : Steven - October 19
11:53am - Kundalini Yoga : Steven - November 23
12:50pm - Kundalini Yoga : Steven - October 7
1:54pm - Kundalini Yoga : Steven - September 30
2:50pm - Kundalini Yoga : Steven - September 6
3:22pm - Kundalini Yoga : Steven - August 23
4:40pm - Kundalini Yoga : Steven - September 14
6:05pm - Kundalini Yoga : Steven - September 7
7:09pm - Kundalini Yoga : Steven - December 06
8:34pm - Kundalini Yoga : Steven - August 11
Linda's Room
Awakening Shakti : Linda - November 24
5:00am - Better Balance : Linda - September 21
5:27am - Sounds of the Chakras : Linda - October 27
5:53am - Better Balance : Linda - August 31
6:35am - Yoga for Better Balance : Qi Gong movements for Water Element - July 14
7:03am - Better Balance : Linda - October 5
7:48am - Yoga for Better Balance : Linda - October 6
8:17am - Yoga for Better Balance : Linda - June 29
8:42am - Yoga for Better Balance : Linda - September 22
9:10am - Awakening Shakti : Linda - November 24
9:41am - Yoga for Better Balance : Linda - July 28
10:10am - Better Balance : 5 Element Balance Movements - September 14
10:48am - Yoga for Better Balance : Linda - August 11
11:35am - Yoga for Better Balance : Linda - August 18
12:03pm - Sound Restorative Yoga : relaxation - July 7
12:32pm - Better Balance : Linda - October 19
12:43pm - Yoga for Better Balance : Linda - August 25
1:09pm - Sounds of the Chakras : Linda - October 27
1:35pm - Yoga for Better Balance : Qi Gong movements for Water Element - July 14
2:03pm - Sounds of the Chakras : Linda - October 27
2:29pm - Yoga for Better Balance : Linda - October 13
2:59pm - Better Balance : Linda - August 31
3:41pm - Sounds of the Chakras : Linda - October 13
4:05pm - Sounds of the Chakras : Linda - October 27
4:31pm - Better Balance : Linda - September 21
4:58pm - Yoga for Better Balance : Linda - August 18
5:29pm - Yoga for Better Balance : Linda - July 28
5:58pm - Yoga for Better Balance : Linda - July 21
7:23pm - Yoga for Better Balance : Linda - September 22
7:47pm - Yoga for Better Balance : Linda - February 9
8:15pm - Yoga for Better Balance : Linda - August 11
8:45pm - Sound Restorative Yoga : relaxation - July 7
9:14pm - Awakening Shakti : Linda - November 24
9:45pm - Better Balance : 5 Element Balance Movements - September 14
10:23pm - Yoga for Better Balance : Linda - September 22
10:51pm - Yoga for Better Balance : Linda - July 7
11:19pm - Yoga for Better Balance : Linda - August 25
11:59pm - Pilates : Alicia LIVE!
11:59pm - Linda Go Special : Linda - August 8
12:24am - Sound Restorative Yoga : relaxation - July 7
12:52am - Yoga for Better Balance : Linda - October 27
1:23am - Yoga for Better Balance : Linda - August 25
1:48am - Yoga for Better Balance : Linda - October 6
2:16am - Awakening Shakti : Linda - January 12
2:43am - Yoga for Better Balance : Linda - October 6
3:11am - Better Balance : Linda - September 21
3:37am - Yoga for Better Balance : Linda - August 4
4:05am - Yoga for Better Balance : Linda - January 12
4:32am - Yoga for Better Balance : Linda - August 18
5:02am - Yoga for Better Balance : Linda - October 20
5:28am - Better Balance : Linda - October 5
6:12am - Yoga for Better Balance : Linda - October 6
6:40am - Yoga for Better Balance : Linda - October 6
7:08am - Yoga for Better Balance : Linda - August 25
7:33am - Sound Healing : Linda - July 14
8:07am - Better Balance : Linda - October 5
8:51am - Yoga for Better Balance : Linda - August 4
9:19am - Yoga for Better Balance : Qi Gong movements for Water Element - July 14
9:46am - Better Balance : Linda - October 19
9:56am - Yoga for Better Balance : Linda - August 18
10:26am - Yoga for Better Balance : Linda - August 25
11:08am - Yoga for Better Balance : Linda - October 13
11:37am - Linda Go Special : Linda - September 29
11:59am - Better Balance : Linda - October 19
12:09pm - Yoga for Better Balance : Linda - October 13
12:38pm - Yoga for Better Balance : Linda - September 15
1:07pm - Better Balance : Linda - August 31
1:48pm - Yoga for Better Balance : Linda - September 22
2:15pm - Yoga for Better Balance : Linda - August 18
2:42pm - Yoga for Better Balance : Linda - September 15
3:11pm - Better Balance : Linda - June 22
3:41pm - Yoga for Better Balance : Linda - January 12
4:08pm - Awakening Shakti : Linda - November 24
4:38pm - Better Balance : Linda - June 22
5:08pm - Yoga for Better Balance : Linda - August 18
5:35pm - Yoga for Better Balance : Linda - July 7
6:02pm - Better Balance : Linda - October 26
6:45pm - Yoga for Better Balance : Linda - September 29
7:09pm - Better Balance : Linda - August 31
7:50pm - Yoga for Better Balance : Linda - August 18
8:20pm - Yoga for Better Balance : Linda - October 27
8:51pm - Yoga for Better Balance : Linda - September 15
Alicia's Room
Pilates : Alicia - August 24
5:49am - Pilates : Alicia - January 16
6:49am - Pilates : Alicia - July 12
7:46am - Pilates : Alicia - September 29
8:46am - Pilates : Alicia - August 4
9:45am - Pilates : Alicia - May 23
10:47am - Pilates : Alicia - November 4
11:43am - Pilates : Alicia - December 8
12:41pm - Pilates : Alicia - January 16
1:41pm - Pilates : Alicia - December 13
2:38pm - Pilates : Alicia - September 28 - HiRez
3:48pm - Tone & Stretch : Alicia - January 27
4:46pm - Pilates : Alicia - June 20
5:46pm - Pilates : Alicia - September 20
6:45pm - Pilates : Alicia - October 28
7:42pm - Pilates : Alicia - October 4
8:42pm - Pilates : Alicia - August 24
9:46pm - Pilates : Alicia - December 22
10:44pm - Pilates : Alicia - January 19
11:59pm - Pilates : Alicia LIVE!
11:59pm - Pilates : Alicia - October 25
12:52am - Pilates : Alicia - January 13
1:35am - Pilates : Alicia - August 5
2:29am - Pilates : Alicia - September 20
3:27am - Pilates : Alicia - December 6
4:24am - Pilates : Alicia - April 14
5:16am - Pilates : Alicia - April 18
6:14am - Pilates : Alicia - August 30
7:12am - Pilates : Alicia - February 7
8:06am - Pilates : Alicia - October 8
8:41am - Pilates : Alicia - August 30
9:39am - Pilates : Alicia - October 21
10:37am - Pilates : Alicia - January 9
10:54am - Pilates : Alicia - August 4
11:52am - Pilates : Alicia - November 4
12:47pm - Pilates : Alicia - November 20
1:42pm - Pilates : Alicia - October 14
2:40pm - Pilates : Alicia - September 14
3:51pm - Pilates : Alicia - August 4
4:49pm - Pilates : Alicia - February 24
5:42pm - Pilates : Alicia - November 4
6:37pm - Pilates : Alicia - September 26
6:50pm - Pilates : Alicia - August 23
7:49pm - Pilates : Alicia - September 19
8:47pm - Pilates : Alicia - September 15
The Calm Room
Good Night Yoga : Ellora - August 11
5:50am - Good Night Yoga : Ellora - August 18
6:48am - Good Night Yoga : Ellora - April 27
7:51am - Yoga Nidra : Katherine - October 30
8:24am - Good Night Yoga : Ellora - May 18
9:28am - Good Night Yoga : Ellora - December 28
10:32am - Good Night Yoga : Ellora - August 18
11:30am - Good Night Yoga : Ellora - January 4
12:27pm - Linda Go Special : Linda - September 29
12:49pm - Subtle Inspired Flow : Marie - August 18
1:59pm - Yoga Nidra : Katherine - November 13
2:31pm - Yoga Nidra : Katherine - August 7
3:42pm - Good Night Yoga : Ellora - May 4
4:45pm - Yoga Nidra : Katherine - December 24
5:15pm - Sounds of the Chakras : Linda - October 27
5:40pm - Yoga Nidra : Katherine - September 11
6:21pm - Prenatal/Postnatal Yoga : Ellora - September 2
7:26pm - Mommy Yoga : Ellora - October 21
8:24pm - Good Night Yoga : Ellora - August 11
9:34pm - Good Night Yoga : Shahnaz - June 29
10:36pm - Good Night Yoga : Ellora - January 12
11:59pm - Pilates : Alicia LIVE!
11:59pm - Yoga Nidra : Katherine - November 06
12:32am - Good Night Yoga : Ellora - May 25
1:31am - Good Night Yoga : Ellora - February 16
2:32am - Good Night Yoga : Ellora - December 21
3:27am - Yoga Nidra : Katherine - August 31
4:09am - Yoga Nidra : Katherine - July 9
4:39am - Yoga Nidra : Katherine - December 13
5:11am - Sounds of the Chakras : Linda - October 20
5:36am - Good Night Yoga : Ellora - March 2
6:40am - Good Night Yoga : Ellora - May 25
7:39am - Good Night Yoga : Ellora - April 6
8:44am - Yoga Nidra : Katherine - November 06
9:17am - Good Night Yoga : Ellora - April 6
10:22am - Yoga Nidra : Katherine - August 31
11:04am - Good Night Yoga : Shahnaz - October 5
12:09pm - Yoga Nidra : Katherine - December 13
12:41pm - Subtle Inspired Flow : Marie - August 14
1:49pm - Mommy Yoga : Ellora - October 28
2:45pm - Good Night Yoga : might start a minute or 2 late - December 15
3:45pm - Yoga Nidra : Katherine - January 15
4:17pm - Yoga Nidra : Katherine - December 24
4:47pm - Good Night Yoga : Ellora - December 21
5:42pm - Good Night Yoga : Ellora - June 1
6:54pm - Good Night Yoga : Ellora - September 22
7:54pm - Yoga Nidra : Katherine - October 9
8:25pm - Yoga Nidra : Katherine - July 2
8:54pm - Yoga Nidra : Katherine - October 9
Anita's Room
Barre : Anita - September 14
5:00am - Align Slow Flow : Anita - April 7
5:58am - Align Slow Flow : Anita - March 17
6:56am - Sneaker Tap : more bombershay - July 8
7:35am - Sneaker Tap : Anita - August 5
8:08am - Align Slow Flow : spacious spine - July 21
9:12am - Sneaker Tap : more bombershay - July 8
9:51am - Sneaker Tap : Final Class - November 4
10:24am - Sneaker Tap : Anita - August 5
10:57am - Sneaker Tap : more draw backs - July 29
11:41am - Sneaker Tap : S.T. Playlist 2 - October 7
12:19pm - Align Slow Flow : Organize the Body for 2023 - January 5
1:21pm - Align Slow Flow : Principle 3: Move From the Inside Out - Starfish - September 22
2:26pm - Sneaker Tap : Anita - September 1
2:54pm - Embodyoga® : Anita - October 22
3:53pm - Embodyoga® : hip releasing - July 15
4:54pm - Sneaker Tap : Anita - October 1
5:23pm - Sneaker Tap : Anita - February 11
5:55pm - Embodyoga® : pelvic ease - July 8
7:01pm - Align Slow Flow : Anita - January 12
8:03pm - Sneaker Tap : Anita - January 01
8:30pm - Sneaker Tap : Anita - September 1
8:58pm - Embodyoga® : Lower Back Health - October 7
10:01pm - Sneaker Tap : Anita - 1 October
10:30pm - Align Slow Flow : Fluid Strength in the Belly - May 12
11:59pm - Pilates : Alicia LIVE!
11:59pm - Tone & Stretch : Anita - March 24
12:58am - Align Slow Flow : Anita - April 14
1:55am - Sneaker Tap : More Toe Drops - September 2
2:31am - Embodyoga® : Feet! - July 29
3:37am - Sneaker Tap : Anita - November 24
4:11am - Align Slow Flow : Radiating Calm - February 24
5:14am - Embodyoga® : Anita - December 03
6:19am - Sneaker Tap : reverse cramp roll - September 9
6:58am - Align Slow Flow : Ocean Rhythm - May 26
8:02am - Align Slow Flow : No Dogs - From the Center - August 4
9:08am - Align Slow Flow : Opening Heart Space - January 20
10:11am - Sneaker Tap : Anita - December 31
10:38am - Align Slow Flow : Pit of the Belly - February 3
11:43am - Barre : Anita - September 14
12:43pm - Sneaker Tap : Anita - October 22
1:10pm - Align Slow Flow : Root to Rise - April 28
2:12pm - Embodyoga® : Anita - November 05
3:16pm - Sneaker Tap : Anita - February 11
3:48pm - Sneaker Tap : Anita - February 04
4:14pm - Align Slow Flow : No Dogs - From the Center - August 4
5:20pm - Align Slow Flow : Anita - June 30
6:39pm - Align Slow Flow : Anita - January 26
7:39pm - Align Slow Flow : steady and full of ease - February 10
8:40pm - Align Slow Flow : Anita - January 26
The Small Space Room
Restorative Yoga : Eryn - July 18
4:57am - Yoga Basics : Eryn - October 7
5:59am - Restorative Yoga : Eryn - June 20
6:59am - Yoga Basics : Eryn - January 13
8:03am - Subtle Inspired Flow : Marie - September 13
8:39am - Subtle Inspired Flow : Marie - August 14
9:48am - Yoga Basics : Eryn - October 21
10:51am - Yoga Basics : Eryn - September 27
11:55am - Yoga Basics : Eryn - February 03
1:00pm - Restorative Yoga : Eryn - August 29
2:00pm - Yoga Basics : Eryn - March 9
3:01pm - Restorative Yoga : Eryn - July 11
4:01pm - Yoga Basics : Eryn - October 21
5:04pm - Yoga Basics : Eryn - January 26
5:39pm - Yoga Basics : Eryn - December 20
6:43pm - Restorative Yoga : Eryn - June 27
7:42pm - Restorative Yoga : Eryn - July 18
8:44pm - Restorative Yoga : Eryn - January 26
9:47pm - Yoga Basics : Eryn - September 16
10:52pm - Restorative Yoga : Eryn - September 26
11:59pm - Pilates : Alicia LIVE!
11:59pm - Restorative Yoga : Eryn - November 21
12:45am - Yoga Basics : Eryn - October 14
1:48am - Yoga Basics : Eryn - November 22
2:55am - Restorative Yoga : Eryn - September 19
3:56am - Yoga Basics : Eryn - September 28
5:01am - Yoga Basics : Eryn - July 12
6:03am - Yoga Basics : Eryn - July 12
7:05am - Yoga Basics : Eryn - October 18
8:07am - Restorative Yoga : Eryn - October 3
9:08am - Restorative Yoga : Eryn - December 5
9:52am - Yoga Basics : Eryn - October 7
10:54am - Yoga Basics : Eryn - October 14
11:57am - Yoga Basics : Eryn - October 21
1:00pm - Subtle Inspired Flow : Marie - September 13
1:36pm - Restorative Yoga : Eryn - December 5
2:20pm - Yoga Basics : Eryn - August 9
3:23pm - Restorative Yoga : Eryn - September 26
4:26pm - Yoga Basics : Eryn - September 16
5:31pm - Yoga Basics : Eryn - February 23
6:33pm - Yoga Basics : Eryn - October 28
7:36pm - Yoga Basics : Eryn - September 16
8:41pm - Yoga Basics : Eryn - March 23
The Balance Room
Pilates : Alicia - January 23
5:14am - Better Balance : Linda - October 26
5:57am - Tone & Stretch : Alicia - December 30
6:57am - Pilates : Alicia - November 15
7:54am - Pilates : Alicia - April 25
8:37am - Pilates : Alicia - April 11
9:36am - Pilates : Alicia - April 4
10:34am - Pilates : Alicia - October 22
11:10am - Pilates : Alicia - August 31
12:28pm - Pilates : Alicia - August 18
1:29pm - Pilates : Alicia - June 27
2:30pm - Pilates : Alicia - January 2
3:31pm - InnerCore : Jessica - October 20
4:47pm - Pilates : Alicia - July 18
5:41pm - Pilates : Alicia - April 21
6:41pm - Pilates : Alicia - April 7
7:35pm - Pilates : Alicia - May 26
8:31pm - Better Balance : Linda - August 31
9:12pm - Yoga for Better Balance : Linda - September 22
9:35pm - Align and Stretch : Ellora - February 18
10:34pm - Pilates : Alicia - August 31
11:59pm - Pilates : Alicia LIVE!
11:59pm - Yoga for Better Balance : Linda - August 11
12:28am - InnerCore Yoga : Jessica - July 6
1:46am - Yoga for Better Balance : Linda - August 4
2:14am - Pilates : Alicia - August 19
3:11am - Pilates : Alicia - October 29
4:14am - Pilates : Alicia - October 3
5:17am - Align and Stretch : Ellora - October 16
6:17am - InnerCore : Jessica - October 9
7:28am - Tone & Stretch : Alicia - November 1
8:25am - Pilates : Alicia - August 15
9:26am - Yoga for Better Balance : Linda - September 22
9:49am - Yoga for Better Balance : Linda - July 21
11:13am - Align and Stretch : Ellora - October 2
12:11pm - Pilates : Alicia - August 4
1:10pm - Align and Stretch : Ellora - May 13
2:09pm - Align and Stretch : Ellora - April 8
3:06pm - Pilates : Alicia - January 6
4:05pm - Pilates : Alicia - August 25
5:08pm - Pilates : Alicia - October 10
5:57pm - InnerCore Yoga : Jessica - July 6
7:15pm - Pilates : Alicia - February 3
8:12pm - Yoga for Better Balance : Linda - August 25
8:37pm - InnerCore Yoga : Jessica - July 27
Gentle Sundays
Gentle Sunday Flow : Martha - November 1
5:42am - Gentle Sunday Flow : Martha - September 14
6:18am - Gentle Sunday Flow : Martha - August 9
7:28am - Gentle Sunday Flow : Martha - July 23
8:33am - Gentle Sunday Flow : Martha - August 3
9:37am - Gentle Sunday Flow : Martha - September 6
10:48am - Gentle Sunday Flow : Martha - June 20
12:01pm - Gentle Sunday Flow : Martha - September 14
12:37pm - Gentle Sunday Flow : Martha - August 3
1:46pm - Gentle Sunday Flow : Martha - November 1
2:51pm - Gentle Sunday Flow : Martha - October 4
3:57pm - Gentle Sunday Flow : Martha - January 10
5:05pm - Gentle Sunday Flow : Martha - August 22
6:20pm - Gentle Sunday Flow : Martha - October 4
7:26pm - Gentle Sunday Flow : Martha - November 29
8:32pm - Gentle Sunday Flow : Martha - January 03
9:42pm - Gentle Sunday Flow : Martha - October 4
10:48pm - Gentle Sunday Flow : Martha - November 29
11:59pm - Pilates : Alicia LIVE!
11:59pm - Gentle Sunday Flow : Martha - November 1
1:03am - Gentle Sunday Flow : Martha - January 10
2:10am - Gentle Sunday Flow : Martha - August 9
3:19am - Gentle Sunday Flow : Martha - September 14
3:54am - Gentle Sunday Flow : Martha - August 23
5:05am - Gentle Sunday Flow : Martha - June 20
6:17am - Gentle Sunday Flow : Martha - August 23
7:28am - Gentle Sunday Flow : Martha - August 3
8:31am - Gentle Sunday Flow : Martha - January 10
9:38am - Gentle Sunday Flow : Martha - August 23
10:49am - Gentle Sunday Flow : Martha - August 23
12:00pm - Gentle Sunday Flow : Martha - November 1
1:04pm - Gentle Sunday Flow : Martha - August 23
2:15pm - Gentle Sunday Flow : Martha - August 3
3:23pm - Gentle Sunday Flow : Martha - January 03
4:32pm - Gentle Sunday Flow : Martha - August 9
5:41pm - Gentle Sunday Flow : Martha - August 22
6:55pm - Gentle Sunday Flow : Martha - November 29
8:00pm - Gentle Sunday Flow : Martha - September 6
9:10pm - Gentle Sunday Flow : Martha - September 14
The Dance Room
Barre : Sonya - November 23
5:34am - Adult Ballet/Barre : Sonya - October 24
6:33am - Sneaker Tap : Anita - September 24
7:03am - Sneaker Tap : Anita - September 17
7:25am - Sneaker Tap : Anita - January 07
8:03am - Adult Ballet/Barre : Sonya - July 27
9:01am - Sneaker Tap : Summer of Soul - July 22
9:44am - Adult Ballet/Barre : Sonya - November 28
10:42am - Barre : Sonya - November 23
11:43am - Sneaker Tap : Anita - September 24
12:13pm - Sneaker Tap : Clap!! - August 12
12:49pm - Sneaker Tap : Draw backs - July 15
1:27pm - Sneaker Tap : Bombershay - July 1
2:20pm - Sneaker Tap : Sunny Side - October 28
2:49pm - Adult Ballet/Barre : Sonya - November 21
3:47pm - Adult Ballet/Barre : Sonya - November 21
4:45pm - Sneaker Tap : S.T. Playlist 2 - October 7
5:24pm - Adult Ballet/Barre : Sonya - October 31
6:24pm - Adult Ballet : Sonya - June 27
7:24pm - Sneaker Tap : Anita - September 1
7:53pm - Sneaker Tap : Anita - December 10
8:21pm - Sneaker Tap : Anita - December 03
8:54pm - Sneaker Tap : Final Class - November 4
9:28pm - Adult Ballet/Barre : Sonya - December 12
10:28pm - Kundalini : Martha - August 15
11:59pm - Pilates : Alicia LIVE!
11:59pm - Barre : Sonya - November 23
1:01am - Barre : Sonya - October 19
2:01am - Sneaker Tap : Anita - December 31
2:30am - Sneaker Tap : Anita - January 21
3:02am - Sneaker Tap : Anita - October 8
3:18am - Sneaker Tap : Anita - October 29
3:56am - Adult Ballet/Barre : Sonya - July 19
4:44am - Sneaker Tap : Anita - December 17
5:18am - Nia : Angela - October 27
6:02am - Adult Ballet/Barre : Sonya - August 15
7:02am - Kundalini : Martha - August 15
8:25am - Adult Ballet/Barre : Sonya - July 19
9:13am - Sneaker Tap : More Toe Drops - September 2
9:51am - Sneaker Tap : S.T. Playlist 2 - October 7
10:31am - Barre : Sonya - October 12
11:31am - Barre : Sonya - November 23
12:33pm - Sneaker Tap : Anita - December 03
1:07pm - Sneaker Tap : Anita - December 03
1:41pm - Sneaker Tap : more draw backs - July 29
2:27pm - Sneaker Tap : Clap!! - August 12
3:04pm - Sneaker Tap : More Toe Drops - September 2
3:42pm - Sneaker Tap : reverse cramp roll - September 9
4:23pm - Adult Ballet/Barre : Sonya - October 24
5:23pm - Barre : Sonya - October 19
6:23pm - Sneaker Tap : Anita - October 22
6:52pm - Barre : Sonya - October 26
7:51pm - Sneaker Tap : Fred - August 26
8:26pm - Adult Ballet/Barre : Sonya - October 10
Basics
Aryuvedic Flow : Kimber - December 3
4:58am - Aryuvedic Flow : Kimber - May 25
5:59am - Yoga Flow : Kimber - December 8
7:00am - Aryuvedic Flow : Kimber - December 29
8:04am - Aryuvedic Flow : Kimber - April 27
9:04am - Aryuvedic Flow : Kimber - June 8
10:04am - Aryuveda Slow Flow : Kimber - October 7
11:18am - Aryuvedic Flow : Kimber - November 17
12:22pm - Aryuvedic Flow : Kimber - June 30
1:23pm - Good Morning Yoga : Ellora - September 1
1:56pm - Yoga Basics : Eryn - November 25
2:59pm - Yoga Basics : Eryn - September 2
4:00pm - Gentle Sunday Flow : Martha - August 9
5:10pm - Aryuvedic Flow : Kimber - January 28
6:24pm - Yoga Basics : Eryn - January 19
7:28pm - Aryuvedic Flow : Kimber - August 11
8:29pm - Gentle Sunday Flow : Martha - June 20
9:42pm - Aryuvedic Flow : Kapha balancing- combating dullness - March 9
10:43pm - Aryuvedic Flow : Kimber - August 18
11:59pm - Pilates : Alicia LIVE!
11:59pm - Aryuvedic Flow : Kimber - February 23
1:00am - Aryuveda Slow Flow : Kimber - December 30
2:16am - Aryuvedic Flow : Kimber - January 21
3:35am - Aryuvedic Flow : Kimber - November 5
4:51am - Aryuvedic Flow : Kimber - January 28
6:05am - Aryuveda Slow Flow : Kimber - December 30
7:21am - Aryuvedic Flow : Kimber - February 01
8:37am - Aryuvedic Flow : Kimber - September 8
9:41am - Aryuvedic Flow : Kimber - January 19
11:01am - Yoga Flow : Kimber - December 8
12:02pm - Yoga Basics : Eryn - January 13
1:05pm - Aryuvedic Flow : Kimber - June 15
2:06pm - Aryuvedic Flow : Kimber - July 14
3:09pm - Gentle Sunday Flow : Martha - January 03
4:19pm - Yoga Basics : Eryn - June 21
5:31pm - Aryuvedic Flow : Kimber - September 15
6:35pm - Yoga Basics : Eryn - July 12
7:36pm - Aryuvedic Flow : Kimber - July 20
8:38pm - Aryuvedic Flow : Kimber - September 15