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Our Next Live Classes

Tuesday	9:00 am	Moving into Meditation	Eddie
	10:30 am	Yoga for Self Love	Susan
	12:00 pm	Qigong	Susan
	5:00 pm	Tone and Strength	Kimber
	6:00 pm	Yoga for Desk Jobs	Kimber
Wednesday	9:00 am	Aryuvedic Flow	Kimber
	10:30 am	Anahata Yoga	Barbara
	12:00 pm	50+ Yoga	Barbara
	7:00 pm	Good Night Yoga	Ellora
Thursday	9:00 am	Pilates	Alicia
	10:30 am	Align Slow Flow	Anita
	12:00 pm	Qigong	Susan

Monday
9.00-10.30	Pilates	Alicia
10.30-12.00	Anahata Yoga*	Barbara
12.00-1.30	50+ Yoga*	Barbara
Tuesday
9.00-10.30	Moving into Meditation	Eddie
10.30-12.00	Yoga for Self Love	Susan
12.00-1.00	Qigong	Susan
5.00-6.00	Tone and Strength	Kimber
6.00-7.15	Yoga for Desk Jobs	Kimber
Wednesday
9.00-10.30	Aryuvedic Flow	Kimber
10.30-12.00	Anahata Yoga*	Barbara
12.00-1.30	50+ Yoga*	Barbara
7.00-8.00	Good Night Yoga**	Ellora
Thursday
9.00-10.30	Pilates	Alicia
10.30-11.45	Align Slow Flow	Anita
12.00-1.00	Qigong	Susan
4.00-5.15	Kundalini	Martha
Friday
9.00-10.30	Align and Stretch	Ellora
10.30-12.00	Anahata Yoga*	Barbara
12.00-1.30	50+ Yoga*	Barbara
Saturday
9.00-10.30	Vinyasa Flow	Kristina
10.30-12.00	Anahata Yoga*	Barbara
Sunday
9.00-10.30	Kundalini	Martha

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Yoga Live TV

Anahata Yoga : Barbara - April 30

2:29am - Anahata Yoga : Barbara - May 13

3:35am - Align and Stretch : Ellora - April 22

4:38am - Anahata Yoga : Barbara - September 8

5:48am - Anahata Yoga : Barbara - March 28

6:56am - Align and Stretch : Ellora - October 2

7:45am - 50+ Yoga : Barbara - January 28

9:00am - Moving into Meditation : Eddie LIVE!

10:30am - Yoga for Self Love : Susan LIVE!

12:00pm - Qigong : Susan LIVE!

1:00pm - Anahata Yoga : Barbara - October 10

2:19pm - 50+ Yoga : Barbara - July 12

3:42pm - Anahata Yoga : Barbara - October 28

5:00pm - Tone and Strength : Kimber LIVE!

6:00pm - Yoga for Desk Jobs : Kimber LIVE!

7:15pm - 50+ Yoga : Barbara - July 9

8:27pm - Anahata Yoga : Barbara - March 25

9:36pm - Anahata Yoga : Barbara - October 24

10:31pm - Anahata Yoga : Barbara - June 19

12:14am - Align and Stretch : Ellora - September 4

1:07am - Anahata Yoga : Barbara - May 14

2:17am - 50+ Yoga : Barbara - January 21

3:19am - 50+ Yoga : Barbara - July 7

4:20am - Good Night Yoga : Ellora - November 17

5:04am - Anahata Yoga : Barbara - March 26

9:00am - Aryuvedic Flow : Kimber LIVE!

10:30am - Anahata Yoga : Barbara LIVE!

12:00pm - 50+ Yoga : Barbara LIVE!

1:30pm - Anahata Yoga : Barbara - September 22

2:53pm - Anahata Yoga : Barbara - September 3

4:16pm - Anahata Yoga : Barbara - November 8

Recent Classes

Align Slow Flow : Anita - April 21

1:56am - 50+ Yoga : Barbara - May 13

3:12am - 50+ Yoga : Barbara - April 20

4:56am - Pilates : Alicia - April 28

5:53am - Tone and Strength : Kimber - April 19

6:39am - Tone and Strength : Kimber - May 10

7:11am - Anahata Yoga : Barbara - April 15

8:21am - Anahata Yoga : Barbara - May 9

9:28am - Vinyasa Flow : Kristina - April 23

10:39am - Align and Stretch : Ellora - May 6

11:37am - 50+ Yoga : Barbara - April 25

12:53pm - Yoga for Self Love : Susan - May 10

2:07pm - Anahata Yoga : Barbara - May 9

3:14pm - Anahata Yoga : Barbara - April 23

4:37pm - 50+ Yoga : Barbara - April 15

5:53pm - Align and Stretch : Ellora - April 22

7:05pm - Align Slow Flow : Fluid Strength in the Belly - May 12

8:08pm - Vinyasa Flow : Kristina - May 7

9:22pm - Good Night Yoga : Ellora - April 27

10:25pm - Qigong : Susan - May 10

10:36pm - Anahata Yoga : Barbara - April 20

11:59pm - Yoga for Desk Jobs : Kimber - April 26

12:49am - Kundalini : Martha - April 21

1:52am - Pilates : Alicia - May 2

2:46am - Anahata Yoga : Barbara - May 6

3:47am - 50 Yoga : Barbara - May 6

4:48am - Anahata Yoga : Barbara - April 27

6:03am - Kundalini : Martha - April 17

7:25am - Qigong : Susan - May 3

8:08am - Kundalini : Martha - April 24

9:24am - Pilates : Alicia - May 5

10:19am - Kundalini : Martha - April 28

11:29am - Align and Stretch : Ellora - May 6

12:26pm - Pilates : Alicia - May 16

1:25pm - 50+ Yoga : Barbara - April 27

2:38pm - Align Slow Flow : Anita - April 21

3:38pm - Vinyasa Flow : Kristina - May 14

4:50pm - Kundalini : Martha - April 24

Barbara's Room

Anahata Yoga : Barbara - February 21

2:31am - Anahata Yoga : Barbara - February 03

3:47am - 50+ Yoga : Barbara - February 8

5:01am - 50+ Yoga : Barbara - October 22

6:16am - 50+ Yoga : Barbara - April 11

7:26am - 50+ Yoga : Barbara - February 15

8:43am - Anahata Yoga : Barbara - August 8

10:07am - Anahata Yoga : Barbara - April 6

11:17am - Anahata Yoga : Barbara - November 24

12:29pm - 50+ Yoga : Barbara - February 01

1:50pm - 50+ Yoga : Barbara - October 11

3:08pm - Anahata Yoga : Barbara - November 27

4:24pm - Anahata Yoga : Barbara - April 30

5:39pm - Anahata Yoga : Barbara - May 7

6:53pm - Anahata Yoga : Barbara - August 20

8:11pm - 50+ Yoga : Barbara - January 26

9:25pm - 50+ Yoga : Barbara - August 18

10:41pm - Anahata Yoga : Barbara - September 5

11:59pm - Anahata Yoga : Barbara - February 10

1:19am - Anahata Yoga : Barbara - January 8

2:44am - Anahata Yoga : Barbara - August 2

3:59am - Anahata Yoga : Barbara - August 14

5:21am - Kids Yoga School : Barbara - August 28

5:44am - Anahata Yoga : Barbara - March 18

6:57am - Anahata Yoga : Barbara - December 20

8:15am - Kids Yoga School : Barbara - August 28

8:38am - 50+ Yoga : Barbara - October 11

9:58am - Anahata Yoga : Barbara - January 09

11:22am - Anahata Yoga : Barbara - September 22

12:41pm - 50+ Yoga : Barbara - August 11

1:01pm - Yoga Basics- : Barbara - January 10

2:02pm - 50+ Yoga : Barbara - October 14

3:20pm - 50+ Yoga : Barbara - March 2

4:34pm - Anahata Yoga : Barbara - October 11

Steven's Room

Kundalini Yoga : Unloading the Unconscious Burden - July 15

2:18am - Kundalini Yoga : Unloading the Unconscious Burden - July 15

3:26am - Kundalini Yoga : Steven - November 1

4:52am - Kundalini Yoga : Steven - August 24

5:43am - Kundalini Yoga : Steven - September 6

6:54am - Kundalini Yoga : Steven - September 25

8:12am - Kundalini Yoga : Steven - October 7

9:15am - Kundalini Yoga : Steven - October 26

10:16am - Kundalini Yoga : Unloading the Unconscious Burden - July 15

11:24am - Kundalini Yoga : Steven - September 25

12:42pm - Kundalini Yoga : Steven - August 23

1:54pm - Kundalini Yoga : Steven - November 23

2:50pm - Kundalini Yoga : Steven - December 06

4:14pm - Kundalini Yoga : Steven - December 06

5:38pm - Kundalini Yoga : Steven - October 7

6:41pm - Kundalini Yoga : Steven - September 2

7:52pm - Kundalini Yoga : Steven - November 1

9:18pm - Kundalini Yoga : Steven - September 14

10:42pm - Kundalini Yoga : Breathwork+StressRelief - July 8

11:59pm - Kundalini Yoga : Steven - October 12

12:58am - Kundalini Yoga : Steven - September 25

2:17am - Kundalini Yoga : Steven - November 29

3:45am - Kundalini Yoga : Steven - November 23

4:42am - Kundalini Yoga : Nabhi+SodarshanChakra - July 1

5:40am - Kundalini Yoga : Steven - September 25

6:59am - Kundalini Yoga : Steven - September 30

7:55am - Kundalini Yoga : Steven - August 11

9:12am - Kundalini Yoga : Steven - November 23

10:09am - Kundalini Yoga : Steven - November 29

11:37am - Kundalini Yoga : Steven - October 26

12:39pm - Kundalini Yoga : Steven - August 11

1:56pm - Kundalini Yoga : Steven - December 06

3:21pm - Kundalini Yoga : Unloading the Unconscious Burden - July 15

4:30pm - Kundalini Yoga : Steven - September 7

5:34pm - Kundalini Yoga : Steven - October 26

Linda's Room

Yoga for Better Balance : Linda - September 15

1:51am - Yoga for Better Balance : Linda - August 18

2:19am - Better Balance : Linda - August 24

3:06am - Sounds of the Chakras : Linda - October 13

3:30am - Yoga for Better Balance : Linda - November 24

3:57am - Yoga for Better Balance : Linda - August 25

4:40am - Yoga for Better Balance : Linda - August 4

5:09am - Better Balance : Linda - October 19

5:20am - Yoga for Better Balance : Linda - August 4

5:49am - Yoga for Better Balance : Linda - January 12

6:17am - Better Balance : Linda - September 7

6:58am - Yoga for Better Balance : Linda - January 12

7:26am - Yoga for Better Balance : Linda - August 11

8:13am - Yoga for Better Balance : Linda - September 15

8:43am - Yoga for Better Balance : Linda - July 21

10:08am - Yoga for Better Balance : Linda - August 11

10:55am - Yoga for Better Balance : Linda - August 25

11:38am - Better Balance : Linda - October 26

12:22pm - Yoga for Better Balance : Qi Gong movements for Water Element - July 14

12:50pm - Yoga for Better Balance : Linda - July 7

1:18pm - Yoga for Better Balance : Qi Gong movements for Water Element - July 14

1:46pm - Better Balance : Linda - September 7

2:27pm - Better Balance : Linda - September 21

2:54pm - Sound Healing : Linda - July 14

3:29pm - Better Balance : Linda - October 26

4:13pm - Linda Go Special : Linda - August 8

4:39pm - Better Balance : Linda - October 26

5:23pm - Yoga for Better Balance : Linda - July 28

5:52pm - Linda Go Special : Linda - August 8

6:18pm - Sound Restorative Yoga : relaxation - July 7

6:47pm - Yoga for Better Balance : Linda - July 7

7:15pm - Better Balance : Linda - August 24

8:02pm - Yoga for Better Balance : Linda - October 6

8:31pm - Better Balance : Linda - October 19

8:42pm - Yoga for Better Balance : Linda - October 27

9:14pm - Sound Restorative Yoga : relaxation - July 7

9:43pm - Yoga for Better Balance : Linda - August 11

10:13pm - Better Balance : Linda - September 21

10:40pm - Yoga for Better Balance : Linda - August 25

11:23pm - Yoga for Better Balance : Linda - September 22

11:59pm - Yoga for Better Balance : Linda - September 15

12:29am - Linda Go Special : Linda - August 8

12:54am - Yoga for Better Balance : Linda - January 12

1:21am - Yoga for Better Balance : Linda - August 4

1:49am - Yoga for Better Balance : Linda - July 28

2:17am - Yoga for Better Balance : Linda - July 7

2:44am - Yoga for Better Balance : Linda - August 25

3:09am - Yoga for Better Balance : Linda - August 25

3:34am - Better Balance : 5 Element Balance Movements - September 14

4:11am - Yoga for Better Balance : Qi Gong movements for Water Element - July 14

4:38am - Yoga for Better Balance : Linda - August 4

5:06am - Better Balance : Linda - September 7

5:46am - Sound Restorative Yoga : relaxation - July 7

6:14am - Better Balance : Linda - October 19

6:24am - Yoga for Better Balance : Linda - November 24

6:50am - Yoga for Better Balance : Linda - August 25

7:15am - Better Balance : Linda - August 24

8:01am - Linda Go Special : Linda - September 29

8:23am - Yoga for Better Balance : Linda - October 20

8:49am - Better Balance : 5 Element Balance Movements - September 14

9:26am - Better Balance : 5 Element Balance Movements - September 14

10:03am - Yoga for Better Balance : Linda - October 20

10:29am - Yoga for Better Balance : Linda - October 20

10:55am - Yoga for Better Balance : Linda - August 18

11:22am - Better Balance : Linda - August 24

12:08pm - Yoga for Better Balance : Linda - September 29

12:32pm - Yoga for Better Balance : Linda - August 25

1:14pm - Better Balance : Linda - October 5

1:58pm - Yoga for Better Balance : Linda - September 15

2:27pm - Sounds of the Chakras : Linda - October 13

2:50pm - Yoga for Better Balance : Linda - October 20

3:16pm - Yoga for Better Balance : Linda - July 28

3:44pm - Yoga for Better Balance : Linda - September 22

4:07pm - Yoga for Better Balance : Linda - October 13

4:36pm - Yoga for Better Balance : Qi Gong movements for Water Element - July 14

5:03pm - Better Balance : Linda - October 19

5:13pm - Better Balance : Linda - September 7

5:53pm - Yoga for Better Balance : Linda - July 7

Alicia's Room

Pilates : Alicia - January 17

1:52am - Pilates : Alicia - October 11

2:48am - Pilates : Alicia - September 16

3:48am - Pilates : Alicia - October 29

4:51am - Pilates : Alicia - January 24

6:09am - Pilates : Alicia - February 21

7:05am - Pilates : Alicia - August 16

8:00am - Pilates : Alicia - August 26

8:56am - Pilates : Alicia - December 6

9:54am - Pilates : Alicia - May 5

10:50am - Pilates : Alicia - March 28

11:44am - Pilates : Alicia - November 20

12:40pm - Pilates : Alicia - November 8

1:40pm - Pilates : Alicia - September 2

2:37pm - Pilates : Alicia - April 21

3:37pm - Pilates : Alicia - October 18

4:34pm - Pilates : Alicia - February 28

5:32pm - Pilates : Alicia - September 28 - HiRez

6:42pm - Pilates : Alicia - November 29

7:39pm - Pilates : Alicia - January 3

8:32pm - Pilates : Alicia - March 28

9:26pm - Pilates : Alicia - April 11

10:25pm - Pilates : Alicia - August 31

11:59pm - Pilates : Alicia - September 14

1:10am - Pilates : Alicia - April 18

2:10am - Pilates : Alicia - May 2

3:06am - Pilates : Alicia - September 21

4:18am - Pilates : Alicia - December 2

5:14am - Pilates : Alicia - September 13

6:12am - Pilates : Alicia - August 1

7:31am - Pilates : Alicia - April 4

8:30am - Pilates : Alicia - October 8

9:07am - Pilates : Alicia - June 28

10:01am - Pilates : Alicia - October 29

11:05am - Pilates : Alicia - October 8

11:42am - Pilates : Alicia - October 23

12:36pm - Pilates : Alicia - June 28

1:30pm - Pilates : Alicia - December 13

2:28pm - Pilates : Alicia - October 22

3:05pm - Pilates : Alicia - October 14

4:05pm - Pilates : Alicia - October 28

5:03pm - Pilates : Alicia - October 5

The Calm Room

Good Night Yoga : Ellora - October 20

1:46am - Yoga Nidra : Katherine - December 04

2:14am - Good Night Yoga : Ellora - September 15

3:18am - Good Night Yoga : Ellora - September 15

4:22am - Yoga Nidra : Katherine - September 18

4:54am - Good Night Yoga : Ellora - January 13

5:24am - Yoga Nidra : Katherine - January 15

5:55am - Good Night Yoga : Ellora - January 12

6:57am - Mommy Yoga : Ellora - September 9

7:57am - Good Night Yoga : Ellora - November 3

9:02am - Yoga Nidra : Katherine - December 04

9:30am - Mommy Yoga : Ellora - September 2

10:29am - Yoga Nidra : Katherine - 25 September

11:05am - Mommy Yoga : Ellora - 25 September

12:16pm - Yoga Nidra : Katherine - November 13

12:47pm - Kundalini : Martha - December 16

1:59pm - Yoga Nidra : Katherine - July 23

2:29pm - Good Night Yoga : Ellora - August 11

3:38pm - Yoga Nidra : Katherine - August 20

4:09pm - Linda Go Special : Linda - August 8

4:33pm - Yoga Nidra : Katherine - August 31

5:14pm - Good Night Yoga : Ellora - November 3

6:19pm - Awakening Shakti : Linda - November 24

6:48pm - Prenatal/Postnatal Yoga : Ellora - August 18

7:49pm - Good Night Yoga : Ellora - September 8

8:51pm - Good Night Yoga : Ellora - August 25

9:51pm - Sounds of the Chakras : Linda - October 27

10:15pm - Yoga Nidra : Katherine - July 9

10:44pm - Good Night Yoga : Ellora - April 20

11:59pm - Subtle Inspired Flow : Marie - September 13

12:35am - Good Night Yoga : Ellora - May 4

1:39am - Good Night Yoga : Ellora - August 18

2:38am - Yoga Nidra : Katherine - August 28

3:08am - Good Night Qigong : Ellora - December 8

3:56am - Yoga Nidra : Katherine - July 30

4:23am - Good Night Yoga : Ellora - January 12

5:27am - Good Night Yoga : Ellora - April 6

6:33am - Good Night Yoga : Ellora - April 27

7:37am - Yoga Nidra : Katherine - December 24

8:08am - Good Night Yoga : Ellora - November 17

9:06am - Good Night Yoga : Ellora - September 22

10:07am - Yoga Nidra : Katherine - December 18

10:45am - Mommy Yoga : Ellora - October 28

11:42am - Good Night Yoga : Ellora - September 1

12:46pm - Sounds of the Chakras : Linda - October 20

1:12pm - Mommy Yoga : Ellora - October 5

2:10pm - Good Night Yoga : Ellora - April 27

3:14pm - Mommy Yoga : Ellora - October 7

4:12pm - Sounds of the Chakras : Linda - October 20

4:38pm - Prenatal/Postnatal Yoga : Ellora - August 18

Anita's Room

Align Slow Flow : Anita - April 7

2:03am - Sneaker Tap : MUSIC! - June 24

2:46am - Align Slow Flow : Feel Good Practice - March 10

3:53am - Sneaker Tap : more bombershay - July 8

4:34am - Embodyoga® : Anita - November 12

5:39am - Embodyoga® : Anita - December 31

6:44am - Embodyoga® : pelvic ease - July 8

7:52am - Align Slow Flow : Anita - March 31

8:53am - Align Slow Flow : Lengthening Alignment - January 13

10:00am - Embodyoga® : pelvic ease - July 8

11:08am - Sneaker Tap : Anita - September 24

11:39am - Embodyoga® : Anita - December 03

12:46pm - Embodyoga® : Fluid Practice - September 2

1:55pm - Align Slow Flow : Touch for Ease and Alignment - March 3

3:03pm - Embodyoga® : Anita - December 31

4:08pm - Embodyoga® : feeling good - August 12

5:10pm - Embodyoga® : Breathing 2 - September 23

6:15pm - Sneaker Tap : MUSIC! - June 24

6:58pm - Align Slow Flow : Lengthening Alignment - January 13

8:05pm - Sneaker Tap : Anita - October 8

8:21pm - Sneaker Tap : Anita - February 04

8:49pm - Sneaker Tap : Anita - November 05

9:19pm - Sneaker Tap : Anita - January 14

9:50pm - Embodyoga® : Anita - October 29

10:54pm - Align Slow Flow : Anita - April 21

11:59pm - Sneaker Tap : Anita - December 17

12:32am - Embodyoga® : hip releasing - July 15

1:35am - Embodyoga® : Anita - December 17

2:41am - Sneaker Tap : MUSIC! - June 24

3:24am - Barre : Anita - September 21

4:27am - Embodyoga® : Breathing 2 - September 23

5:32am - Sneaker Tap : Anita - September 24

6:03am - Sneaker Tap : nostalgia 1 - September 30

6:32am - Embodyoga® : Tiny Mighty Changes - October 28

7:39am - Tone & Stretch : Anita - March 24

8:40am - Sneaker Tap : Sunny Side - October 28

9:10am - Align Slow Flow : Align then flow - February 17

10:13am - Sneaker Tap : Anita - October 1

10:44am - Sneaker Tap : Summer of Soul - July 22

11:28am - Embodyoga® : Anita - October 29

12:32pm - Embodyoga® : Anita - November 12

1:37pm - Sneaker Tap : Multi-level One - September 23

2:13pm - Sneaker Tap : Summer of Soul - July 22

2:57pm - Embodyoga® : Pratyahara - September 30

4:01pm - Align Slow Flow : Anita - April 7

5:01pm - Sneaker Tap : Clap!! - August 12

The Small Space Room

Yoga Basics : Eryn - November 8

2:35am - Yoga Basics : Eryn - September 27

3:38am - Restorative Yoga : Eryn - August 1

4:41am - Yoga Basics : Eryn - August 30

5:43am - Yoga Basics : Eryn - September 16

6:47am - Yoga Basics : Eryn - August 9

7:49am - Subtle Inspired Flow : Marie - August 14

8:57am - Yoga Basics : Eryn - November 25

10:00am - Yoga Basics : Eryn - November 18

10:57am - Yoga Basics : Eryn - July 26

11:59am - Yoga Basics : Eryn - November 25

1:02pm - Yoga Basics : Eryn - December 09

2:05pm - Yoga Basics : Eryn - November 25

3:08pm - Yoga Basics : Eryn - August 9

4:10pm - Yoga Basics : Eryn - January 26

4:44pm - Yoga Basics : Eryn - September 27

5:47pm - Yoga Basics : Eryn - February 9

6:47pm - Restorative Yoga : Eryn - July 18

7:48pm - Restorative Yoga : Eryn - December 12

7:59pm - Restorative Yoga : Eryn - December 5

8:42pm - Yoga Basics : Eryn - January 13

9:45pm - Yoga Basics : Eryn - October 14

10:47pm - Yoga Basics : Eryn - September 2

11:59pm - Yoga Basics : Eryn - February 9

1:00am - Restorative Yoga : Eryn - June 27

1:59am - Yoga Basics : Eryn - December 20

3:03am - Yoga Basics : Eryn - September 28

4:08am - Restorative Yoga : Eryn - January 26

5:11am - Restorative Yoga : Eryn - August 29

6:11am - Yoga Basics : Eryn - March 23

7:10am - Yoga Basics : Eryn - November 22

8:17am - Yoga Basics : Eryn - September 6

9:23am - Kundalini : Martha - July 18

10:42am - Yoga Basics : Eryn - January 12

11:45am - Yoga Basics : Eryn - January 19

12:50pm - Restorative Yoga : Eryn - June 27

1:49pm - Restorative Yoga : Eryn - July 25

2:48pm - Yoga Basics : Eryn - September 2

3:50pm - Yoga Basics : Eryn - October 21

4:53pm - Yoga Basics : Eryn - December 09

The Balance Room

Align and Stretch : Ellora - 3 September

1:47am - Align and Stretch : Ellora - March 4

2:44am - Align and Stretch : Ellora - September 23

3:46am - Pilates : Alicia - November 15

4:42am - Pilates : Alicia - January 24

5:59am - Yoga for Better Balance : Linda - August 25

6:23am - Yoga for Better Balance : Linda - November 24

6:48am - InnerCore Yoga : Jessica - June 29

7:51am - Pilates : Alicia - July 29

8:45am - BFF Body Friend Flow : Alicia - July 1

9:45am - Tone & Stretch : Alicia - January 27

10:42am - Align and Stretch : Ellora - September 4

11:47am - Pilates : Alicia - August 17

1:04pm - BFF Body Friend Flow : Alicia - July 22

1:57pm - Yoga for Better Balance : Linda - August 25

2:21pm - Align and Stretch : Ellora - April 29

3:24pm - InnerCore : Jessica - October 13

4:41pm - Pilates : Alicia - October 16

5:36pm - InnerCore Yoga : Jessica - June 29

6:39pm - Pilates : Alicia - May 9

7:36pm - Pilates : Alicia - September 13

8:32pm - Tone & Stretch : Alicia - November 22

9:28pm - InnerCore : Jessica - August 25

10:45pm - Pilates : Alicia - February 24

11:59pm - Yoga for Better Balance : Linda - August 18

12:30am - Pilates : Alicia - April 4

1:26am - Pilates : Alicia - July 19

2:25am - Pilates : Alicia - March 7

3:21am - Pilates : Alicia - September 23

4:15am - Better Balance : Linda - October 26

4:56am - InnerCore Yoga : Jessica - July 20

6:03am - Pilates : Alicia - August 23

7:01am - Yoga for Better Balance : Linda - September 15

7:28am - InnerCore Yoga : Jessica - July 9

8:46am - Pilates : Alicia - November 8

9:44am - Pilates : Alicia - October 11

10:38am - BFF Body Friend Flow : Alicia - June 24

11:33am - Pilates : Alicia - October 18

12:28pm - Align and Stretch : Ellora - October 2

1:24pm - Pilates : Alicia - May 12

2:18pm - Pilates : Alicia - October 22

2:52pm - Align and Stretch : Ellora - October 29

3:47pm - Pilates : Alicia - March 31

4:43pm - Pilates : Alicia - June 21

5:40pm - Pilates : Alicia - April 14

Gentle Sundays

Gentle Sunday Flow : Martha - January 10

2:13am - Gentle Sunday Flow : Martha - October 4

3:18am - Gentle Sunday Flow : Martha - January 10

4:25am - Gentle Sunday Flow : Martha - January 10

5:32am - Gentle Sunday Flow : Martha - January 03

6:41am - Gentle Sunday Flow : Martha - November 1

7:45am - Gentle Sunday Flow : Martha - August 9

8:54am - Gentle Sunday Flow : Martha - August 3

9:57am - Gentle Sunday Flow : Martha - August 3

11:00am - Gentle Sunday Flow : Martha - January 03

12:09pm - Gentle Sunday Flow : Martha - January 10

1:16pm - Gentle Sunday Flow : Martha - August 9

2:25pm - Gentle Sunday Flow : Martha - January 03

3:34pm - Gentle Sunday Flow : Martha - September 6

4:44pm - Gentle Sunday Flow : Martha - October 11

5:52pm - Gentle Sunday Flow : Martha - October 25

7:01pm - Gentle Sunday Flow : Martha - August 22

8:15pm - Gentle Sunday Flow : Martha - August 23

9:26pm - Gentle Sunday Flow : Martha - August 3

10:29pm - Gentle Sunday Flow : Martha - August 22

11:59pm - Gentle Sunday Flow : Martha - August 9

1:09am - Gentle Sunday Flow : Martha - November 29

2:13am - Gentle Sunday Flow : Martha - November 1

3:16am - Gentle Sunday Flow : Martha - August 3

4:23am - Gentle Sunday Flow : Martha - November 1

5:26am - Gentle Sunday Flow : Martha - August 3

6:33am - Gentle Sunday Flow : Martha - January 10

7:39am - Gentle Sunday Flow : Martha - August 3

8:46am - Gentle Sunday Flow : Martha - August 9

9:54am - Gentle Sunday Flow : Martha - September 13

10:56am - Gentle Sunday Flow : Martha - November 1

11:59am - Gentle Sunday Flow : Martha - September 14

12:33pm - Gentle Sunday Flow : Martha - August 23

1:43pm - Gentle Sunday Flow : Martha - August 22

2:56pm - Gentle Sunday Flow : Martha - November 29

4:00pm - Gentle Sunday Flow : Martha - January 10

5:06pm - Gentle Sunday Flow : Martha - August 9

The Dance Room

Adult Ballet/Barre : Sonya - July 27

2:32am - Adult Ballet/Barre : Sonya - July 5

3:39am - Barre : Sonya - November 23

4:41am - Nia : Angela - October 27

5:25am - Sneaker Tap : Anita - January 21

5:57am - Adult Ballet/Barre : Sonya - August 15

6:57am - Sneaker Tap : Multi-level One - September 23

7:33am - Barre : Sonya - October 26

8:32am - Barre : Anita - September 14

9:34am - Sneaker Tap : Bombershay - July 1

10:28am - Sneaker Tap : Bombershay - July 1

11:22am - Sneaker Tap : More Toe Drops - September 2

12:00pm - Sneaker Tap : Anita - December 10

12:29pm - Sneaker Tap : Anita - January 14

1:00pm - Adult Ballet/Barre : Sonya - July 5

2:07pm - Sneaker Tap : Clap!! - August 12

2:44pm - Sneaker Tap : Anita - August 27

3:16pm - Sneaker Tap : S.T. Playlist 2 - October 7

3:56pm - Sneaker Tap : More Toe Drops - September 2

4:34pm - Adult Ballet/Barre : Sonya - July 19

5:22pm - Barre : Sonya - October 12

6:22pm - Sneaker Tap : Anita - October 22

6:51pm - Barre : Sonya - October 19

7:51pm - Sneaker Tap : more draw backs - July 29

8:37pm - Sneaker Tap : Anita - November 05

9:07pm - Adult Ballet/Barre : Sonya - October 10

10:05pm - Sneaker Tap : Summer of Soul - July 22

10:49pm - Adult Ballet/Barre : Sonya - November 21

11:59pm - Barre : Anita - September 14

1:01am - Sneaker Tap : nostalgia 1 - September 30

1:28am - Sneaker Tap : Anita - September 17

1:49am - Barre : Anita - September 21

2:50am - Barre : Anita - September 14

3:50am - Sneaker Tap : Multi-level One - September 23

4:24am - Adult Ballet/Barre : Sonya - August 1

5:32am - Sneaker Tap : Anita - February 04

5:58am - Nia : Angela - October 27

6:40am - Sneaker Tap : Clap!! - August 12

7:15am - Adult Ballet/Barre : Sonya - August 22

8:15am - Sneaker Tap : Draw backs - July 15

8:52am - Barre : Sonya - October 12

9:50am - Sneaker Tap : Anita - November 24

10:24am - Adult Ballet/Barre : Sonya - August 8

11:23am - Adult Ballet/Barre : Sonya - July 19

12:09pm - Barre : Anita - September 14

1:09pm - Sneaker Tap : Anita - August 27

1:39pm - Sneaker Tap : Anita - November 05

2:07pm - Sneaker Tap : more draw backs - July 29

2:51pm - Sneaker Tap : Anita - September 1

3:19pm - Sneaker Tap : Anita - December 10

3:46pm - Sneaker Tap : Anita - October 1

4:15pm - Sneaker Tap : Anita - February 04

4:41pm - Adult Ballet/Barre : Sonya - November 28

5:38pm - Sneaker Tap : Fred - August 26

Basics

Aryuvedic Flow : Kimber - January 12

2:06am - Aryuvedic Flow : Kimber - July 14

3:09am - Yoga Basics : Eryn - October 14

4:11am - Aryuvedic Flow : Kimber - February 16

5:17am - Yoga Basics : Eryn - October 28

6:19am - Aryuvedic Flow : Kimber - November 17

7:23am - Aryuvedic Flow : Kimber - February 03

8:38am - Aryuvedic Flow : Kapha pacifying- circulation - March 2

9:39am - Yoga Basics : Eryn - November 8

10:40am - Yoga Basics : Eryn - October 4

11:42am - Yoga Basics : Eryn - January 5

12:43pm - Aryuvedic Flow : Tuning in to your own radio station - March 30

1:46pm - Yoga Basics : Eryn - January 5

2:47pm - Aryuvedic Flow : Kimber - October 27

3:49pm - Aryuveda Slow Flow : Kimber - December 30

5:05pm - Yoga Basics : Eryn - February 2

6:07pm - Gentle Sunday Flow : Martha - August 22

7:22pm - Gentle Sunday Flow : Martha - October 4

8:28pm - Gentle Sunday Flow : Martha - September 6

9:39pm - Gentle Sunday Flow : Martha - August 3

10:48pm - Aryuvedic Flow : Kapha pacifying- movement - March 16

11:59pm - Aryuvedic Flow : Building Agni - March 23

1:02am - Aryuvedic Flow : Kimber - February 16

2:08am - Aryuvedic Flow : Kimber - September 22

3:13am - Yoga Basics : Eryn - January 5

4:14am - Good Morning Yoga : Ellora - June 23

4:45am - Yoga Basics : Eryn - September 27

5:48am - Gentle Sunday Flow : Martha - August 22

7:03am - Aryuvedic Flow : Kimber - September 1

8:04am - Yoga Basics : Eryn - January 19

9:08am - Aryuvedic Flow : Kimber - June 19

10:13am - Yoga Basics : Eryn - July 12

11:14am - Aryuvedic Flow : Kimber - August 11

12:15pm - Aryuvedic Flow : Kimber - December 29

1:19pm - Yoga Basics : Eryn - January 13

2:22pm - Good Morning Yoga : Ellora - June 30

2:58pm - Aryuvedic Flow : Kimber - February 01

4:14pm - Gentle Sunday Flow : Martha - November 29

5:20pm - Aryuveda Slow Flow : Kimber - October 7