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Our Next Live Classes

Saturday	9:00 am	Aryuvedic Flow	Kimber
	10:30 am	Anahata Yoga	Barbara
Monday	7:30 am	Hiker Biker Yoga	Lindsey
	9:00 am	Pilates	Alicia
	10:30 am	Anahata Yoga	Barbara
	12:00 pm	50+ Yoga	Barbara

Monday
7.30-8.30	Hiker Biker Yoga	Lindsey
9.00-10.30	Pilates	Alicia
10.30-12.00	Anahata Yoga*	Barbara
12.00-1.30	50+ Yoga*	Barbara
Tuesday
7.30-9.00	Ashtanga	Meg
9.00-10.30	Strong Mindful Vinyasa	Kimber
10.30-12.00	Align and Flow	Kimber
5.30-6.30	Tone & Strength for Yogis	Emma
6.30-8.00	Vinyasa + Yin	Emma
Wednesday
7.30-9.00	Ashtanga	Lindsey
9.00-10.30	Vinyasa	Lindsey
10.30-12.00	Anahata Yoga*	Barbara
12.00-1.30	50+ Yoga*	Barbara
4.30-5.30	Power Flow with Lindsey	Lindsey
6.30-7.30	Flow & Stretch	Amanda
Thursday
7.30-9.00	Ashtanga Half Primary	Lindsey
9.00-10.30	Elegant Slow Flow	Lindsey
10.30-12.00	Nia	Elizabeth
4.30-5.45	Gentle Afternoon Yoga	Meg
6.30-7.30	Yoga Basics*	Meg
Friday
7.30-9.00	Ashtanga	Meg
9.00-10.30	Tone & Stretch	Susan
10.30-12.00	Anahata Yoga*	Barbara
12.00-1.30	50+ Yoga*	Barbara
Saturday
9.00-10.30	Aryuvedic Flow	Kimber
10.30-12.00	Anahata Yoga*	Barbara
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Yoga Live TV

50+ Yoga : Barbara - October 11

4:04am - Anahata Yoga : Barbara - October 19

5:15am - 50+ Yoga : Barbara - September 1

6:27am - 50+ Yoga : Barbara - December 29

7:42am - 50+ Yoga : Barbara - December 29

9:00am - Aryuvedic Flow : Kimber LIVE!

10:30am - Anahata Yoga : Barbara LIVE!

12:00pm - Good Night Yoga : Ellora - September 15

1:07pm - Anahata Yoga : Barbara - September 14

2:20pm - Anahata Yoga : Barbara - May 28

3:36pm - 50+ Yoga : Barbara - September 20

5:00pm - 50+ Yoga : Barbara - November 8

6:15pm - Anahata Yoga : Barbara - February 4

7:37pm - Anahata Yoga : Barbara - November 30

8:51pm - Gentle Sunday Flow : Martha - September 14

9:29pm - Anahata Yoga : Barbara - April 21

10:47pm - Align and Stretch : Ellora - July 31

11:55pm - 50+ Yoga : Barbara - July 19

1:02am - Gentle Sunday Flow : Martha - August 3

2:06am - Anahata Yoga : Barbara - September 21

3:25am - Anahata Yoga : Barbara - July 17

4:29am - 50+ Yoga : Barbara - April 19

5:44am - Good Night Yoga : Ellora - December 29

6:47am - Anahata Yoga : Barbara - May 23

8:03am - Anahata Yoga : Barbara - May 26

9:17am - Anahata Yoga : Barbara - July 16

10:33am - Align and Stretch : Ellora - May 13

11:32am - Anahata Yoga : Barbara - March 27

12:35pm - Anahata Yoga : Barbara - December 10

1:49pm - Anahata Yoga : Barbara - March 30

3:05pm - Anahata Yoga : Barbara - September 13

4:20pm - 50+ Yoga : Barbara - January 27

5:38pm - Anahata Yoga : Barbara - August 7

6:57pm - Anahata Yoga : Barbara - July 19

Recent Classes

Kundalini : Shahnaz - September 3

3:25am - Qigong : Susan - August 29

4:07am - Tone & Strength for Yogis : Emma - September 5

5:00am - Anahata Yoga : Barbara - September 8

6:17am - Hiker Biker Yoga : Lindsey - August 21

7:26am - Tone & Strength for Yogis : Emma - August 22

8:09am - Aryuvedic Flow : Restorative Yoga for summer - August 19

9:22am - Anahata Yoga : Barbara - August 19

10:41am - Anahata Yoga : Barbara - September 16

11:49am - Ashtanga : Meg - August 25

2:23pm - Anahata Yoga : Barbara - September 2

3:45pm - 50+ Yoga : Barbara - September 1

5:00pm - 50+ Yoga : Barbara - September 8

6:55pm - Anahata Yoga : Barbara - September 11

8:13pm - Anahata Yoga : Barbara - August 18

9:32pm - Aryuvedic Flow : Kimber - September 2

10:47pm - Tone & Stretch : Susan - August 18

11:59pm - Pilates : Alicia LIVE!

11:59pm - 50+ Yoga : Barbara - September 1

1:14am - Tai Chi : Mark - August 30

2:06am - Strong Mindful Vinyasa : Kimber - September 12

3:24am - 50+ Yoga : Barbara - August 28

4:36am - Tai Chi : Mark - August 30

5:28am - Pilates : Alicia - September 18

6:30am - Pilates : Alicia - August 24

7:30am - Ashtanga : Meg - September 1

8:30am - Ashtanga Half Primary : Lindsey - August 31

9:34am - Tai Chi : Mark - August 23

10:27am - Flow & Stretch : Amanda - August 16

11:29am - Align and Flow : Kimber - September 19

12:15pm - Anahata Yoga : Barbara - September 4

1:33pm - Qigong : Susan - August 22

2:21pm - Ashtanga Half Primary : Lindsey - August 24

3:20pm - Ashtanga : Meg - September 15

3:43pm - 50+ Yoga : Barbara - September 4

5:03pm - Tone & Stretch : Susan - September 1

6:04pm - Pilates : Alicia - September 7

7:07pm - Ashtanga Half Primary : Lindsey - September 14

Barbara's Room

Anahata Yoga : Barbara - November 19

3:43am - 50+ Yoga : Barbara - July 11

5:01am - 50+ Yoga : Barbara - January 4

6:16am - Anahata Yoga : Barbara - April 4

7:32am - Anahata Yoga : Barbara - July 21

8:49am - 50+ Yoga : Barbara - July 5

10:09am - Anahata Yoga : Barbara - September 12

11:13am - 50+ Yoga : Barbara - November 4

12:28pm - Dynamic Anahata : Barbara - August 29

1:42pm - Anahata Yoga : Barbara - November 10

3:00pm - Anahata Yoga : Barbara - March 2

4:21pm - Anahata Yoga : Barbara - December 13

5:33pm - Anahata Yoga : Barbara - August 20

6:52pm - 50+ Yoga : Barbara - June 12

8:09pm - 50+ Yoga : Barbara - August 23

9:26pm - Anahata Yoga : Barbara - August 31

10:39pm - Anahata Yoga : Barbara - September 16

11:59pm - Pilates : Alicia LIVE!

11:59pm - 50+ Yoga : Barbara - February 21

1:17am - Anahata Yoga : Barbara - February 3

2:39am - 50+ Yoga : Barbara - June 26

3:54am - Anahata Yoga : Barbara - April 7

5:14am - Anahata Yoga : Barbara - October 17

6:05am - Anahata Yoga : Barbara - January 2

7:20am - Anahata Yoga : Barbara - June 21

8:26am - 50+ Yoga : Barbara - October 30

9:41am - Anahata Yoga : Barbara - October 19

10:54am - Anahata Yoga : Barbara - June 21

12:13pm - Anahata Yoga : Barbara - June 9

1:27pm - Anahata Yoga : Barbara - September 6

2:46pm - 50+ Yoga : Barbara - October 5

4:02pm - Anahata Yoga : Barbara - December 29

5:18pm - 50+ Yoga : Barbara - January 19

6:32pm - 50+ Yoga : Barbara - July 4

7:02pm - 50+ Yoga : Barbara - April 4

Steven's Room

Kundalini Yoga : Steven - September 14

4:25am - Kundalini Yoga : Breathwork+StressRelief - July 8

5:37am - Kundalini Yoga : Steven - February 14

6:56am - Kundalini Yoga : Steven - October 12

7:55am - Kundalini Yoga : Steven - November 1

9:22am - Kundalini Yoga : Steven - August 23

10:35am - Kundalini Yoga : Steven - October 7

11:39am - Kundalini Yoga : Steven - September 13

12:56pm - Kundalini Yoga : Steven - October 5

2:00pm - Kundalini Yoga : Steven - October 18

3:23pm - Kundalini Yoga : Steven - August 23

4:36pm - Kundalini Yoga : Steven - September 6

5:48pm - Kundalini Yoga : Steven - October 18

7:11pm - Kundalini Yoga : Steven - September 6

7:43pm - Kundalini Yoga : Steven - August 11

9:00pm - Kundalini Yoga : Steven - November 1

10:27pm - Kundalini Yoga : Steven - August 11

11:59pm - Pilates : Alicia LIVE!

11:59pm - Kundalini Yoga : Unloading the Unconscious Burden - July 15

1:09am - Kundalini Yoga : Breathwork+StressRelief - July 8

2:20am - Kundalini Yoga : Steven - October 5

3:23am - Kundalini Yoga : Steven - October 18

4:45am - Kundalini:Aqua New Moon : Intelligence Meditation: Increase Your IQ

5:57am - Kundalini Yoga : Unloading the Unconscious Burden - July 15

7:05am - Kundalini Yoga : Steven - August 3

8:26am - Kundalini Yoga : Steven - September 14

9:38am - Kundalini Yoga : Steven - October 26

10:39am - Kundalini Yoga : Nabhi+SodarshanChakra - July 1

11:36am - Kundalini Yoga : Steven - October 7

12:39pm - Kundalini Yoga : Steven - February 14

1:57pm - Kundalini Yoga : Steven - November 1

3:23pm - Kundalini Yoga : Steven - September 7

4:26pm - Kundalini Yoga : Steven - August 23

5:43pm - Kundalini Yoga : Steven - August 23

7:00pm - Kundalini Yoga : Steven - October 19

Linda's Room

Yoga for Better Balance : Linda - August 25

3:32am - Awakening Shakti : Linda - November 24

4:03am - Better Balance : 5 Element Balance Movements - September 14

4:41am - Yoga for Better Balance : Linda - February 9

5:09am - Yoga for Better Balance : Linda - July 7

5:37am - Better Balance : 5 Element Balance Movements - September 14

6:15am - Better Balance : Linda - August 24

7:02am - Better Balance : Linda - September 7

7:43am - Better Balance : Linda - August 31

8:25am - Yoga for Better Balance : Linda - August 25

8:51am - Yoga for Better Balance : Linda - August 18

9:19am - Yoga for Better Balance : Linda - August 25

10:02am - Sound Restorative Yoga : relaxation - July 7

10:31am - Yoga for Better Balance : Linda - November 24

10:58am - Linda Go Special : Linda - September 29

11:21am - Yoga for Better Balance : Linda - July 28

11:50am - Yoga for Better Balance : Linda - October 6

12:13pm - Awakening Shakti : Linda - November 24

12:44pm - Better Balance : Linda - August 31

1:26pm - Better Balance : Linda - September 21

1:53pm - Yoga for Better Balance : Linda - October 6

2:16pm - Yoga for Better Balance : Linda - August 4

2:45pm - Sounds of the Chakras : Linda - October 13

3:09pm - Better Balance : 5 Element Balance Movements - September 14

3:47pm - Better Balance : Linda - August 31

4:29pm - Yoga for Better Balance : Qi Gong movements for Water Element - July 14

4:57pm - Yoga for Better Balance : Linda - October 27

5:29pm - Yoga for Better Balance : Linda - August 25

5:55pm - Yoga for Better Balance : Linda - July 7

6:23pm - Yoga for Better Balance : Linda - August 25

6:49pm - Yoga for Better Balance : Linda - January 12

7:17pm - Yoga for Better Balance : Linda - October 20

7:44pm - Yoga for Better Balance : Linda - August 11

8:31pm - Better Balance : Linda - October 5

9:16pm - Sounds of the Chakras : Linda - October 20

9:42pm - Sound Restorative Yoga : relaxation - July 7

10:11pm - Better Balance : Linda - October 5

10:56pm - Awakening Shakti : Linda - November 24

11:27pm - Yoga for Better Balance : Linda - September 22

11:59pm - Pilates : Alicia LIVE!

11:59pm - Better Balance : Linda - October 19

12:10am - Sound Healing : Linda - July 14

12:44am - Yoga for Better Balance : Linda - August 18

1:11am - Sounds of the Chakras : Linda - October 27

1:36am - Sound Restorative Yoga : relaxation - July 7

2:04am - Yoga for Better Balance : Linda - September 29

2:28am - Yoga for Better Balance : Linda - September 15

2:57am - Linda Go Special : Linda - August 8

3:22am - Yoga for Better Balance : Linda - July 7

3:49am - Yoga for Better Balance : Linda - September 22

4:16am - Yoga for Better Balance : Linda - July 28

4:44am - Linda Go Special : Linda - August 8

5:09am - Better Balance : Linda - September 7

5:49am - Yoga for Better Balance : Linda - October 6

6:17am - Linda Go Special : Linda - September 29

6:39am - Yoga for Better Balance : Linda - September 22

7:02am - Better Balance : 5 Element Balance Movements - September 14

7:39am - Better Balance : Linda - September 7

8:19am - Awakening Shakti : Linda - November 24

8:49am - Yoga for Better Balance : Linda - November 24

9:15am - Yoga for Better Balance : Linda - August 11

9:44am - Yoga for Better Balance : Linda - February 9

10:11am - Yoga for Better Balance : Linda - September 22

10:38am - Better Balance : Linda - June 22

11:08am - Yoga for Better Balance : Qi Gong movements for Water Element - July 14

11:35am - Better Balance : 5 Element Balance Movements - September 14

12:12pm - Sounds of the Chakras : Linda - October 13

12:35pm - Yoga for Better Balance : Linda - August 18

1:39pm - Yoga for Better Balance : Linda - October 20

2:05pm - Better Balance : Linda - June 22

2:35pm - Yoga for Better Balance : Linda - October 20

3:01pm - Linda Go Special : Linda - August 8

3:26pm - Yoga for Better Balance : Linda - September 15

3:55pm - Yoga for Better Balance : Linda - August 18

4:59pm - Sounds of the Chakras : Linda - October 27

5:24pm - Better Balance : Linda - August 31

6:05pm - Awakening Shakti : Linda - January 12

6:32pm - Yoga for Better Balance : Linda - August 11

7:18pm - Linda Go Special : Linda - August 8

7:43pm - Sounds of the Chakras : Linda - October 13

Alicia's Room

Pilates : Alicia - August 31

4:12am - Pilates : Alicia - March 21

6:00am - Pilates : Alicia - November 15

6:56am - Pilates : Alicia - October 5

8:08am - Pilates : Alicia - May 22

9:06am - Pilates : Alicia - August 31

10:18am - Tone & Stretch : Alicia - November 1

11:14am - Pilates : Alicia - March 9

12:11pm - Pilates : Alicia - January 2

1:11pm - Pilates : Alicia - April 24

2:10pm - Pilates : Alicia - January 9

2:27pm - Pilates : Alicia - November 20

3:22pm - Pilates : Alicia - February 24

4:15pm - Pilates : Alicia - November 4

5:10pm - Pilates : Alicia - May 15

6:12pm - Pilates : Alicia - September 29

7:11pm - Pilates : Alicia - September 29

8:10pm - Pilates : Alicia - August 16

9:04pm - Pilates : Alicia - June 27

10:04pm - Pilates : Alicia - October 10

10:52pm - Pilates : Alicia - September 9

11:59pm - Pilates : Alicia LIVE!

11:59pm - Pilates : Alicia - April 18

12:57am - Pilates : Alicia - July 27

1:55am - Pilates : Alicia - August 22

3:00am - Pilates : Alicia - November 29

3:56am - Pilates : Alicia - October 25

4:49am - Pilates : Alicia - January 17

5:41am - Pilates : Alicia - August 24

6:40am - Pilates : Alicia - January 2

7:40am - Pilates : Alicia - July 13

8:47am - Pilates : Alicia - July 3

9:46am - Pilates : Alicia - September 26

9:59am - Pilates : Alicia - January 12

10:56am - Pilates : Alicia - April 17

11:58am - Pilates : Alicia - October 20

12:53pm - Pilates : Alicia - March 3

1:49pm - Pilates : Alicia - July 13

2:49pm - Pilates : Alicia - November 18

3:45pm - Pilates : Alicia - October 5

4:57pm - Pilates : Alicia - May 5

5:52pm - Pilates : Alicia - August 8

6:52pm - Pilates : Alicia - October 8

7:27pm - Pilates : Alicia - December 1

The Calm Room

Good Night Yoga : Ellora - October 20

4:25am - Sounds of the Chakras : Linda - October 27

4:51am - Good Night Yoga : Ellora - February 9

5:54am - Good Night Yoga : Ellora - December 28

6:59am - Good Night Yoga : Ellora - March 30

8:05am - Good Night Yoga : Ellora - June 1

9:18am - Good Night Yoga : Ellora - November 3

10:25am - Good Night Yoga : Ellora - May 4

11:29am - Good Night Yoga : Ellora - January 13

12:01pm - Good Night Yoga : Ellora - December 28

1:06pm - Good Night Yoga : Ellora - January 19

2:14pm - Yoga Nidra : Katherine - October 23

2:49pm - Mommy Yoga : Ellora - September 2

3:50pm - Good Night Yoga : Ellora - December 28

4:55pm - Good Night Yoga : Ellora - December 29

5:59pm - Good Night Yoga : Ellora - March 30

7:05pm - Yoga Nidra : Katherine - July 2

7:35pm - Good Night Yoga : Ellora - October 13

8:43pm - Good Night Yoga : Ellora - October 27

9:46pm - Prenatal/Postnatal Yoga : Ellora - September 2

10:52pm - Mommy Yoga : Ellora - October 28

11:59pm - Pilates : Alicia LIVE!

11:59pm - Yoga Nidra : Katherine - November 06

12:32am - Good Night Yoga : Ellora - June 23

1:11am - Good Night Yoga : Ellora - December 22

2:16am - Yoga Nidra : Katherine - January 22

2:49am - Good Night Yoga : Ellora - October 27

3:51am - Good Night Yoga : Ellora - November 10

4:57am - Good Night Yoga : Ellora - February 2

6:00am - Good Night Yoga : Ellora - March 30

7:05am - Yoga Nidra : Katherine - November 06

7:38am - Yoga Nidra : Katherine - January 15

8:10am - Yoga Nidra : Katherine - September 18

8:43am - Yoga Nidra : Katherine - January 15

9:15am - Good Night Yoga : Ellora - January 13

9:46am - Good Night Yoga : Ellora - December 29

10:49am - Good Night Yoga : Ellora - March 30

11:54am - Yoga Nidra : Katherine - January 22

12:27pm - Good Night Qigong : Ellora - December 8

1:14pm - Good Night Yoga : Ellora - January 5

2:07pm - Yoga Nidra : Katherine - October 9

2:38pm - Good Night Yoga : Ellora - March 23

3:40pm - Sounds of the Chakras : Linda - October 13

4:03pm - Good Night Yoga : Ellora - June 23

4:42pm - Mommy Yoga : Ellora - September 9

5:43pm - Mommy Yoga : Ellora - September 9

6:44pm - Good Night Yoga : Ellora - February 23

Anita's Room

Barre : Anita - 5 October

3:46am - Sneaker Tap : Anita - January 07

4:23am - Sneaker Tap : Anita - September 24

4:52am - Sneaker Tap : Anita - October 22

5:19am - Embodyoga® : Anita - February 11

6:21am - Sneaker Tap : Sunny Side - October 28

6:49am - Align Slow Flow : Ocean Rhythm - May 26

7:53am - Align Slow Flow : Breathing Diaphragm - June 9

8:56am - Tone & Stretch : Anita - March 24

9:55am - Sneaker Tap : Multi-level One - September 23

10:29am - Align Slow Flow : Heart to Hands - the element of air - November 17

11:34am - Align Slow Flow : Anita - June 23

12:49pm - Align Slow Flow : The Element of Space - in the Mind, Body and Life - December 1

2:07pm - Align Slow Flow : Anita - April 7

3:05pm - Embodyoga® : Fluid Practice - September 2

4:12pm - Align Slow Flow : Heart to Hands - the element of air - November 17

5:17pm - Sneaker Tap : more bombershay - July 8

5:56pm - Embodyoga® : Let it Go - December 9

7:01pm - Align Slow Flow : Root to Rise - April 28

8:03pm - Embodyoga® : feeling good - August 12

9:03pm - Align Slow Flow : Heart to Hands - the element of air - November 17

10:08pm - Sneaker Tap : Anita - 1 October

10:37pm - Barre : Anita - October 5

11:59pm - Pilates : Alicia LIVE!

11:59pm - Align Slow Flow : Direct the Breath - June 2

1:05am - Align Slow Flow : Breathing Diaphragm - June 9

2:10am - Embodyoga® : Anita - January 07

3:17am - Align Slow Flow : Radiating Calm - February 24

4:22am - Align Slow Flow : Anita - April 21

5:24am - Sneaker Tap : Anita - January 21

5:56am - Embodyoga® : Neutral mind and body - July 22

7:05am - Align Slow Flow : Yoga (Union): Every movement is a whole body movement - October 20

8:16am - Sneaker Tap : Anita - August 27

8:48am - Align Slow Flow : Anita - January 26

9:50am - Embodyoga® : Anita - February 04

10:56am - Embodyoga® : Anita - November 05

12:02pm - Align Slow Flow : Anita - June 23

1:19pm - Embodyoga® : pelvic ease - July 8

2:27pm - Sneaker Tap : Anita - September 1

2:57pm - Align Slow Flow : Breathing Diaphragm - June 9

4:02pm - Embodyoga® : Anita - October 22

5:03pm - Embodyoga® : Anita - December 31

6:08pm - Align Slow Flow : Solar Plexus - confidence - July 7

7:15pm - Embodyoga® : Anita - August 19

The Small Space Room

Yoga Basics : Eryn - January 12

4:01am - Restorative Yoga : Eryn - December 5

4:43am - Restorative Yoga : Eryn - December 5

5:25am - Yoga Basics : Eryn - December 6

6:25am - Yoga Basics : Meg - August 17

7:26am - Yoga Basics : Meg - August 3

8:28am - Yoga Basics : Eryn - March 16

8:57am - Yoga Basics : Eryn - August 9

9:58am - Yoga Basics : Eryn - March 2

10:30am - Yoga Basics : Eryn - September 9

11:29am - Yoga Basics : Eryn - August 2

12:30pm - Yoga Basics : Meg - May 11

1:40pm - Yoga Basics : Eryn - October 7

2:40pm - Yoga Basics : Eryn - March 23

3:37pm - Yoga Basics : Eryn - March 23

4:34pm - Yoga Basics : Eryn - September 28

5:37pm - Yoga Basics : Meg - April 13

6:40pm - Restorative Yoga : Eryn - January 26

7:41pm - Restorative Yoga : Eryn - June 27

8:38pm - Yoga Basics : Meg - June 29

9:37pm - Yoga Basics : Eryn - January 20

10:37pm - Subtle Inspired Flow : Marie - August 18

11:59pm - Pilates : Alicia LIVE!

11:59pm - Yoga Basics : Eryn - December 09

1:03am - Yoga Basics : Eryn - October 18

2:04am - Yoga Basics : Eryn - January 20

3:05am - Yoga Basics : Meg - June 29

4:05am - Yoga Basics : Meg - August 17

5:07am - Yoga Basics : Eryn - August 9

6:09am - Yoga Basics : Meg - May 18

7:11am - Subtle Inspired Flow : Marie - September 13

7:46am - Restorative Yoga : Eryn - June 27

8:44am - Yoga Basics : Eryn - February 2

9:46am - Yoga Basics : Eryn - July 12

10:47am - Restorative Yoga : Eryn - December 12

11:10am - Yoga Basics : Meg - March 30

12:15pm - Yoga Basics : Eryn - January 20

1:16pm - Restorative Yoga : Eryn - October 24

2:14pm - Restorative Yoga : Eryn - July 4

2:50pm - Yoga Basics : Eryn - October 14

3:52pm - Yoga Basics : Meg - May 11

5:03pm - Yoga Basics : Eryn - December 13

6:05pm - Yoga Basics : Meg - May 4

7:04pm - Yoga Basics : Eryn - September 27

The Balance Room

InnerCore : Jessica - September 25

3:58am - Tone & Stretch : Alicia - January 27

4:55am - Align and Stretch : Ellora - April 29

5:58am - Pilates : Alicia - October 29

7:00am - Align and Stretch : Ellora - September 15

8:03am - Pilates : Alicia - March 24

8:59am - Pilates : Alicia - September 29

9:58am - Pilates : Alicia - July 21

10:54am - Pilates : Alicia - June 20

11:53am - Pilates : Alicia - August 3

12:53pm - Pilates : Alicia - October 25

1:46pm - InnerCore : Jessica - September 25

3:03pm - Yoga for Better Balance : Linda - September 22

3:29pm - Pilates : Alicia - November 4

4:24pm - Pilates : Alicia - November 4

5:19pm - Pilates : Alicia - August 21

6:14pm - Yoga for Better Balance : Linda - September 22

6:40pm - Pilates : Alicia - May 4

7:38pm - Pilates : Alicia - July 3

8:37pm - Align and Stretch : Ellora - September 15

9:40pm - Pilates : Alicia - September 18

10:41pm - Align and Stretch : Ellora - April 8

11:59pm - Pilates : Alicia LIVE!

11:59pm - Yoga for Better Balance : Linda - October 27

12:30am - Pilates : Alicia - August 9

1:26am - Align and Stretch : Ellora - October 2

2:24am - Pilates : Alicia - September 4

3:22am - Pilates : Alicia - November 28

4:22am - Align and Stretch : Ellora - September 15

5:26am - Pilates : Alicia - May 12

6:22am - Pilates : Alicia - August 1

7:21am - Align and Stretch : Ellora - May 6

8:19am - Align and Stretch : Ellora - October 29

9:16am - Pilates : Alicia - June 29

10:16am - Pilates : Alicia - August 3

11:08am - Tone & Stretch : Alicia - January 31

12:08pm - InnerCore Yoga : Jessica - July 9

1:28pm - Pilates : Alicia - February 28

2:26pm - Pilates : Alicia - October 13

3:21pm - Pilates : Alicia - May 2

4:16pm - Pilates : Alicia - June 13

5:15pm - Pilates : Alicia - July 13

6:16pm - Pilates : Alicia - June 22

7:08pm - InnerCore : Jessica - October 9

Gentle Sundays

Gentle Sunday Flow : Martha - September 6

3:56am - Gentle Sunday Flow : Martha - November 1

5:00am - Gentle Sunday Flow : Martha - September 6

6:10am - Gentle Sunday Flow : Martha - August 23

7:21am - Gentle Sunday Flow : Martha - August 3

8:24am - Gentle Sunday Flow : Martha - October 4

9:29am - Gentle Sunday Flow : Martha - October 25

10:38am - Gentle Sunday Flow : Martha - November 29

11:43am - Gentle Sunday Flow : Martha - October 4

12:48pm - Gentle Sunday Flow : Martha - July 23

1:52pm - Gentle Sunday Flow : Martha - January 10

2:59pm - Gentle Sunday Flow : Martha - November 29

4:04pm - Gentle Sunday Flow : Martha - November 29

5:09pm - Gentle Sunday Flow : Martha - July 23

6:13pm - Gentle Sunday Flow : Martha - September 13

7:16pm - Gentle Sunday Flow : Martha - October 11

8:24pm - Gentle Sunday Flow : Martha - August 3

9:32pm - Gentle Sunday Flow : Martha - June 20

10:44pm - Gentle Sunday Flow : Martha - August 22

11:59pm - Pilates : Alicia LIVE!

11:59pm - Gentle Sunday Flow : Martha - August 3

1:03am - Gentle Sunday Flow : Martha - August 3

2:11am - Gentle Sunday Flow : Martha - September 14

2:46am - Gentle Sunday Flow : Martha - August 3

3:54am - Gentle Sunday Flow : Martha - September 13

4:57am - Gentle Sunday Flow : Martha - November 1

6:01am - Gentle Sunday Flow : Martha - September 6

7:11am - Gentle Sunday Flow : Martha - October 25

8:20am - Gentle Sunday Flow : Martha - October 11

9:28am - Gentle Sunday Flow : Martha - October 25

10:37am - Gentle Sunday Flow : Martha - October 4

11:42am - Gentle Sunday Flow : Martha - August 3

12:45pm - Gentle Sunday Flow : Martha - January 10

1:52pm - Gentle Sunday Flow : Martha - January 03

3:01pm - Gentle Sunday Flow : Martha - July 23

4:05pm - Gentle Sunday Flow : Martha - July 23

5:09pm - Gentle Sunday Flow : Martha - October 4

6:14pm - Gentle Sunday Flow : Martha - November 1

The Dance Room

Sneaker Tap : Anita - September 1

3:32am - Adult Ballet/Barre : Sonya - December 12

4:32am - Sneaker Tap : Anita - 1 October

5:02am - Sneaker Tap : Summer of Soul - July 22

5:45am - Barre : Anita - September 21

6:47am - Sneaker Tap : Anita - December 03

7:20am - Sneaker Tap : Multi-level One - September 23

7:55am - Adult Ballet/Barre : Sonya - July 19

8:42am - Barre : Anita - September 14

9:43am - Sneaker Tap : Anita - January 07

10:21am - Sneaker Tap : Anita - August 27

10:52am - Adult Ballet/Barre : Sonya - November 28

11:50am - Adult Ballet/Barre : Sonya - November 28

12:48pm - Adult Ballet/Barre : Sonya - August 1

1:57pm - Sneaker Tap : Clap!! - August 12

2:33pm - Sneaker Tap : Draw backs - July 15

3:11pm - Adult Ballet/Barre : Sonya - July 27

4:09pm - Adult Ballet/Barre : Sonya - July 19

4:56pm - Sneaker Tap : Anita - December 17

5:29pm - Sneaker Tap : Multi-level One - September 23

6:04pm - Barre : Sonya - October 12

7:03pm - Sneaker Tap : Anita - October 8

7:18pm - Sneaker Tap : Anita - November 05

7:47pm - Barre : Anita - September 21

8:49pm - Sneaker Tap : Fred - August 26

9:23pm - Sneaker Tap : MUSIC! - June 24

10:05pm - Adult Ballet/Barre : Sonya - October 24

11:04pm - Sneaker Tap : more draw backs - July 29

11:59pm - Pilates : Alicia LIVE!

11:59pm - Adult Ballet/Barre : Sonya - August 1

1:09am - Adult Ballet/Barre : Sonya - October 10

2:05am - Sneaker Tap : nostalgia 1 - September 30

2:32am - Sneaker Tap : Anita - February 04

2:58am - Sneaker Tap : Final Class - November 4

3:31am - Adult Ballet/Barre : Sonya - December 12

4:30am - Sneaker Tap : Final Class - November 4

5:03am - Sneaker Tap : Anita - September 1

5:31am - Adult Ballet/Barre : Sonya - October 3

6:33am - Sneaker Tap : MUSIC! - June 24

7:14am - Sneaker Tap : Anita - December 03

7:46am - Sneaker Tap : Anita - September 1

8:14am - Sneaker Tap : Bombershay - July 1

9:06am - Adult Ballet/Barre : Sonya - September 12

10:02am - Sneaker Tap : More Playlist - October 21

10:32am - Sneaker Tap : Fred - August 26

11:05am - Sneaker Tap : Anita - August 27

11:35am - Sneaker Tap : Anita - August 5

12:08pm - Sneaker Tap : Anita - December 17

12:40pm - Sneaker Tap : Anita - February 04

1:06pm - Adult Ballet/Barre : Sonya - July 5

2:11pm - Adult Ballet/Barre : Sonya - October 3

3:13pm - Sneaker Tap : Anita - September 17

3:34pm - Sneaker Tap : Draw backs - July 15

4:11pm - Sneaker Tap : Anita - 1 October

4:40pm - Adult Ballet/Barre : Sonya - October 10

5:36pm - Adult Ballet/Barre : Sonya - August 1

6:44pm - Adult Ballet : Sonya - June 27

Basics

Aryuvedic Flow : Kimber - September 22

4:16am - Aryuvedic Flow : Kimber - August 11

5:16am - Good Morning Yoga : Ellora - February 03

5:43am - Yoga Basics : Eryn - October 18

6:43am - Yoga Basics : Meg - April 27

7:45am - Gentle Sunday Flow : Martha - August 3

8:48am - Yoga Basics : Eryn - October 4

9:49am - Aryuvedic Flow : Kimber - May 27

11:04am - Yoga Basics : Eryn - September 2

12:04pm - Aryuvedic Flow : Kimber - June 1

1:02pm - Aryuvedic Flow : Kimber - July 20

2:03pm - Gentle Sunday Flow : Martha - January 10

3:10pm - Aryuvedic Flow : Kimber - August 4

3:52pm - Yoga Basics : Eryn - June 28

4:52pm - Aryuvedic Flow : Kimber - May 27

6:07pm - Aryuvedic Flow : Apana Vayu- downward flow - September 14

7:08pm - Aryuvedic Flow : Kimber - September 22

8:12pm - Aryuvedic Flow : Kimber - November 5

9:27pm - Yoga Basics : Meg - August 17

10:28pm - Aryuvedic Flow : Kimber - July 1

11:59pm - Pilates : Alicia LIVE!

11:59pm - Aryuvedic Flow : Kimber - May 20

1:13am - Yoga Basics : Eryn - June 28

2:14am - Yoga Basics : Eryn - October 4

3:16am - Aryuvedic Flow : Kimber - June 17

4:20am - Yoga Basics : Meg - May 4

5:19am - Yoga Basics : Eryn - July 12

6:20am - Yoga Basics : Meg - May 18

7:22am - Aryuvedic Flow : Kimber - June 8

8:22am - Aryuvedic Flow : Restorative Yoga for summer - August 19

9:35am - Aryuvedic Flow : Kimber - June 10

10:51am - Aryuvedic Flow : Kimber - February 16

11:57am - Yoga Basics : Meg - August 31

1:00pm - Yoga Basics : Eryn - December 6

2:01pm - Gentle Sunday Flow : Martha - July 23

3:06pm - Yoga Basics : Eryn - July 26

4:08pm - Yoga Basics : Eryn - July 26

5:10pm - Yoga Basics : Eryn - February 2

6:12pm - Aryuvedic Flow : Kimber - August 25

7:12pm - Gentle Sunday Flow : Martha - January 10