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Our Next Live Classes

Thursday	9:00 am	Pilates	Alicia
	10:30 am	Align Slow Flow energy up the core, flow down the periphery	Anita
	12:00 pm	Qigong	Susan
	6:00 pm	Ashtanga Intro	Meg
Friday	9:15 am	Slow Flow	Natalie
	10:30 am	Anahata Yoga	Barbara
	12:00 pm	50+ Yoga	Barbara
Saturday	10:30 am	Anahata Yoga	Barbara

Monday
9.00-10.30	Pilates	Alicia
10.30-12.00	Anahata Yoga*	Barbara
12.00-1.30	50+ Yoga*	Barbara
Tuesday
7.30-9.00	Ashtanga Intro	Meg
9.00-10.30	Moving into Meditation	Eddie
10.30-12.00	Yoga for Self Love	Susan
12.00-1.00	Qigong	Susan
5.00-6.00	Tone and Strength	Kimber
6.00-7.15	Vinyasa and Yin	Kimber
Wednesday
9.00-10.30	Aryuvedic Flow	Kimber
10.30-12.00	Anahata Yoga*	Barbara
12.00-1.30	50+ Yoga*	Barbara
1.30-3.00	Tai Chi	Roger
7.00-8.00	Restore and Refresh	Shahnaz
Thursday
9.00-10.30	Pilates	Alicia
10.30-11.45	Align Slow Flow	Anita
12.00-1.00	Qigong	Susan
6.00-7.30	Ashtanga Intro	Meg
Friday
9.15-10.30	Slow Flow*	Natalie
10.30-12.00	Anahata Yoga*	Barbara
12.00-1.30	50+ Yoga*	Barbara
Saturday
10.30-12.00	Anahata Yoga*	Barbara
Sunday
9.00-10.30	Kundalini	Martha

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Yoga Live TV

Pilates : Alicia -- LIVE NOW!

10:30am - Align Slow Flow : energy up the core, flow down the periphery LIVE!

11:45am - Anahata Yoga : Barbara - October 2

12:00pm - Qigong : Susan LIVE!

1:00pm - Anahata Yoga : Barbara - August 1

2:19pm - 50+ Yoga : Barbara - July 9

3:42pm - Anahata Yoga : Barbara - February 4

4:58pm - Align and Stretch : Ellora - April 8

6:00pm - Ashtanga Intro : Meg LIVE!

7:30pm - Anahata Yoga : Barbara - June 18

8:34pm - Anahata Yoga : Barbara - February 5

9:44pm - 50+ Yoga : Barbara - April 25

10:52pm - 50+ Yoga : Barbara - December 20

12:05am - 50+ Yoga : Barbara - November 3

1:17am - Anahata Yoga : Barbara - July 12

2:29am - Anahata Yoga : Barbara - February 23

3:43am - Mommy Yoga : Ellora - September 2

4:38am - Anahata Yoga : Barbara - December 27

5:48am - Good Night Yoga : Ellora - January 19

6:50am - 50+ Yoga : Barbara - June 20

8:02am - 50+ Yoga : Barbara - September 3

9:15am - Slow Flow : Natalie LIVE!

10:30am - Anahata Yoga : Barbara LIVE!

12:00pm - 50+ Yoga : Barbara LIVE!

1:30pm - Kundalini Yoga : Steven - November 1

2:53pm - 50+ Yoga : Barbara - September 3

4:02pm - Anahata Yoga : Barbara - February 12

5:14pm - Good Night Yoga : Ellora - December 22

6:15pm - 50+ Yoga : Barbara - August 11

7:26pm - Align and Stretch : Ellora - May 13

8:21pm - Anahata Yoga : Barbara - November 17

9:31pm - Anahata Yoga : Barbara - April 9

11:42pm - 50+ Yoga : Barbara - February 28

1:05am - Anahata Yoga : Barbara - December 31

Recent Classes

Aryuvedic Flow : Kimber - July 20

10:53am - Aryuvedic Flow : Kimber - July 6

11:55am - Tai Chi : Roger - July 13

12:46pm - Anahata Yoga : Barbara - July 16

2:02pm - Anahata Yoga : Barbara - July 6

3:23pm - Tone and Strength : Kimber - July 5

4:05pm - Ashtanga Intro : Meg - August 2

5:21pm - Yoga for Self Love : Susan - August 2

6:35pm - Slow Flow : Natalie - July 29

7:27pm - Restore and Refresh : Shahnaz - August 3

8:38pm - Kundalini : Martha - July 21

9:48pm - 50+ Yoga : Barbara - August 1

11:03pm - Pilates : Alicia - July 18

11:59pm - Pilates : Alicia LIVE!

11:59pm - Tone and Strength : Kimber - July 5

12:39am - Restore and Refresh : Shahnaz - July 27

1:40am - Yoga for Self Love : Susan - July 12

2:52am - 50+ Yoga : Barbara - July 22

4:04am - Anahata Yoga : Barbara - July 27

5:19am - Yoga for Self Love : Susan - August 2

6:31am - Qigong : Susan - August 4

7:17am - Restore and Refresh : Shahnaz - July 27

8:18am - Tone and Strength : Kimber - July 5

8:58am - Kundalini : Martha - July 14

10:07am - 50+ Yoga : Barbara - July 13

11:20am - Qigong : Susan - July 19

12:04pm - Pilates : Alicia - July 18

12:56pm - 50+ Yoga : Barbara - July 6

2:10pm - Pilates : Alicia - August 4

3:07pm - Tai Chi : Roger - July 27

4:02pm - Qigong : Susan - August 4

4:48pm - Yoga for Self Love : Susan - July 12

6:00pm - Anahata Yoga : Barbara - July 11

7:09pm - 50+ Yoga : Barbara - July 25

8:17pm - Pilates : Alicia - July 7

9:16pm - Anahata Yoga : Barbara - July 6

10:35pm - Anahata Yoga : Barbara - August 1

11:59pm - Pilates : Alicia LIVE!

11:59pm - Yoga for Self Love : Susan - July 26

1:15am - Anahata Yoga : Barbara - August 5

2:28am - Qigong : Susan - August 4

Barbara's Room

Anahata Yoga : Barbara - July 28

10:33am - Anahata Yoga : Barbara - February 4

11:45am - 50+ Yoga : Barbara - February 10

1:00pm - 50+ Yoga : Barbara - August 11

1:19pm - Dynamic Anahata : Barbara - August 29

2:38pm - 50+ Yoga : Barbara - April 27

3:51pm - 50+ Yoga : Barbara - December 24

5:05pm - 50+ Yoga : Barbara - October 9

6:27pm - Anahata Yoga : Barbara - October 23

7:53pm - 50+ Yoga : Barbara - February 9

9:05pm - Anahata Yoga : Barbara - August 6

10:28pm - Anahata Yoga : Barbara - January 15

11:59pm - Pilates : Alicia LIVE!

11:59pm - Anahata Yoga : Barbara - September 6

1:18am - Anahata Yoga : Barbara - November 12

2:31am - 50+ Yoga : Barbara - July 22

3:55am - Anahata Yoga : Barbara - November 26

5:11am - 50+ Yoga : Barbara - July 12

6:32am - 50+ Yoga : Barbara - May 30

7:21am - Anahata Yoga : Barbara - November 26

8:37am - 50+ Yoga : Barbara - January 13

9:55am - Anahata Yoga : Barbara - April 29

11:09am - 50+ Yoga : Barbara - May 13

12:23pm - Anahata Yoga : Barbara - June 15

1:33pm - 50+ Yoga : Barbara - November 23

2:49pm - Anahata Yoga : Barbara - November 17

4:01pm - Kids Yoga School : Barbara - August 05

4:27pm - Anahata Yoga : Barbara - August 23

5:46pm - Anahata Yoga : Barbara - September 15

7:03pm - Anahata Yoga : Barbara - June 21

8:09pm - Anahata Yoga : Barbara - July 29

9:27pm - 50+ Yoga : Barbara - April 25

10:41pm - 50+ Yoga : Barbara - March 9

11:59pm - Pilates : Alicia LIVE!

11:59pm - 50+ Yoga : Barbara - September 22

1:18am - Anahata Yoga : Barbara - November 12

2:00am - Anahata Yoga : Barbara - April 8

2:39am - Anahata Yoga : Barbara - April 27

Steven's Room

Kundalini Yoga : Steven - October 5

10:37am - Kundalini Yoga : Steven - September 6

11:07am - Kundalini Yoga : Unloading the Unconscious Burden - July 15

12:14pm - Kundalini Yoga : Steven - February 14

1:31pm - Kundalini Yoga : Steven - September 21

2:31pm - Kundalini Yoga : Nabhi+SodarshanChakra - July 1

3:27pm - Kundalini Yoga : Steven - August 3

4:47pm - Kundalini Yoga : Steven - November 1

6:12pm - Kundalini Yoga : Steven - November 23

7:07pm - Kundalini Yoga : Steven - August 23

8:18pm - Kundalini Yoga : Steven - August 23

9:34pm - Kundalini Yoga : Steven - September 6

10:44pm - Kundalini Yoga : Steven - October 7

11:59pm - Pilates : Alicia LIVE!

11:59pm - Kundalini Yoga : Steven - September 30

12:55am - Kundalini Yoga : Steven - August 11

2:12am - Kundalini Yoga : Steven - February 14

3:31am - Kundalini Yoga : Steven - September 6

4:03am - Kundalini Yoga : Steven - August 3

5:25am - Kundalini:Aqua New Moon : Intelligence Meditation: Increase Your IQ

6:38am - Kundalini Yoga : Steven - October 12

7:37am - Kundalini Yoga : Steven - August 23

8:55am - Kundalini Yoga : Steven - October 26

9:57am - Kundalini Yoga : Steven - September 2

11:09am - Kundalini Yoga : Breathwork+StressRelief - July 8

12:21pm - Kundalini Yoga : Steven - August 3

1:43pm - Kundalini Yoga : Steven - September 6

2:15pm - Kundalini Yoga : Steven - October 11

3:32pm - Kundalini Yoga : Unloading the Unconscious Burden - July 15

4:41pm - Kundalini Yoga : Steven - October 19

5:36pm - Kundalini:Aqua New Moon : Intelligence Meditation: Increase Your IQ

6:49pm - Kundalini Yoga : Nabhi+SodarshanChakra - July 1

7:47pm - Kundalini Yoga : Unloading the Unconscious Burden - July 15

8:56pm - Kundalini Yoga : Steven - September 6

9:28pm - Kundalini Yoga : Steven - October 26

10:30pm - Kundalini Yoga : Steven - November 29

11:59pm - Pilates : Alicia LIVE!

11:59pm - Kundalini Yoga : Nabhi+SodarshanChakra - July 1

12:56am - Kundalini Yoga : Steven - November 23

1:53am - Kundalini Yoga : Nabhi+SodarshanChakra - July 1

Linda's Room

Sounds of the Chakras : Linda - October 27

10:30am - Yoga for Better Balance : Linda - June 29

10:55am - Yoga for Better Balance : Linda - August 18

11:23am - Sounds of the Chakras : Linda - October 27

11:49am - Yoga for Better Balance : Linda - August 11

12:19pm - Yoga for Better Balance : Linda - August 18

12:47pm - Yoga for Better Balance : Linda - September 15

1:17pm - Yoga for Better Balance : Linda - July 28

1:46pm - Yoga for Better Balance : Linda - August 11

2:16pm - Yoga for Better Balance : Linda - October 6

2:39pm - Sounds of the Chakras : Linda - October 13

3:03pm - Sounds of the Chakras : Linda - October 20

3:29pm - Yoga for Better Balance : Linda - August 25

3:55pm - Yoga for Better Balance : Linda - August 25

4:21pm - Yoga for Better Balance : Linda - September 22

4:49pm - Better Balance : Linda - October 19

5:00pm - Yoga for Better Balance : Linda - October 6

5:23pm - Sounds of the Chakras : Linda - October 20

5:49pm - Yoga for Better Balance : Linda - October 13

6:19pm - Yoga for Better Balance : Linda - January 12

6:47pm - Yoga for Better Balance : Linda - July 28

7:16pm - Yoga for Better Balance : Linda - September 15

7:46pm - Yoga for Better Balance : Linda - July 7

8:14pm - Awakening Shakti : Linda - January 12

8:42pm - Yoga for Better Balance : Linda - August 11

9:12pm - Linda Go Special : Linda - August 8

9:38pm - Yoga for Better Balance : Linda - September 22

10:02pm - Yoga for Better Balance : Linda - July 21

11:27pm - Awakening Shakti : Linda - January 12

11:59pm - Pilates : Alicia LIVE!

11:59pm - Yoga for Better Balance : Linda - August 25

12:24am - Yoga for Better Balance : Linda - October 6

12:52am - Yoga for Better Balance : Linda - August 25

1:17am - Yoga for Better Balance : Linda - August 25

1:59am - Yoga for Better Balance : Linda - August 25

2:24am - Yoga for Better Balance : Linda - July 28

2:52am - Better Balance : Linda - October 26

3:35am - Yoga for Better Balance : Linda - August 18

4:39am - Yoga for Better Balance : Linda - July 7

5:06am - Yoga for Better Balance : Linda - September 29

5:30am - Sounds of the Chakras : Linda - October 20

5:55am - Better Balance : Linda - August 24

6:41am - Better Balance : Linda - June 22

7:11am - Yoga for Better Balance : Linda - October 6

7:39am - Better Balance : Linda - September 21

8:05am - Yoga for Better Balance : Linda - October 6

8:27am - Yoga for Better Balance : Linda - February 9

8:54am - Yoga for Better Balance : Linda - July 7

9:21am - Yoga for Better Balance : Linda - July 7

9:48am - Sound Healing : Linda - July 14

10:22am - Yoga for Better Balance : Linda - September 15

10:51am - Yoga for Better Balance : Linda - October 6

11:19am - Better Balance : Linda - September 7

11:59am - Yoga for Better Balance : Qi Gong movements for Water Element - July 14

12:26pm - Yoga for Better Balance : Qi Gong movements for Water Element - July 14

12:53pm - Yoga for Better Balance : Linda - August 18

1:20pm - Yoga for Better Balance : Linda - July 28

1:48pm - Yoga for Better Balance : Linda - June 29

2:12pm - Yoga for Better Balance : Linda - September 29

2:36pm - Yoga for Better Balance : Linda - October 13

3:05pm - Better Balance : Linda - August 24

3:51pm - Yoga for Better Balance : Qi Gong movements for Water Element - July 14

4:18pm - Yoga for Better Balance : Linda - August 25

4:43pm - Yoga for Better Balance : Linda - August 11

5:29pm - Yoga for Better Balance : Linda - August 18

6:33pm - Awakening Shakti : Linda - November 24

7:03pm - Yoga for Better Balance : Linda - August 25

7:28pm - Yoga for Better Balance : Linda - September 15

7:57pm - Yoga for Better Balance : Linda - August 11

8:43pm - Better Balance : Linda - September 7

9:23pm - Better Balance : Linda - October 5

10:07pm - Yoga for Better Balance : Linda - October 6

10:29pm - Sounds of the Chakras : Linda - October 27

10:54pm - Better Balance : Linda - August 24

11:59pm - Pilates : Alicia LIVE!

11:59pm - Yoga for Better Balance : Linda - August 25

12:41am - Yoga for Better Balance : Linda - September 15

1:11am - Yoga for Better Balance : Linda - August 25

1:37am - Yoga for Better Balance : Linda - September 15

2:07am - Better Balance : Linda - August 24

2:54am - Better Balance : Linda - September 21

Alicia's Room

Pilates : Alicia - July 26

10:31am - Pilates : Alicia - December 2

11:25am - Pilates : Alicia - September 20

12:23pm - Pilates : Alicia - August 5

1:17pm - Pilates : Alicia - October 21

2:15pm - Tone & Stretch : Alicia - January 31

3:14pm - Pilates : Alicia - April 28

4:10pm - Pilates : Alicia - May 12

5:05pm - Pilates : Alicia - July 11

6:04pm - Pilates : Alicia - June 9

7:04pm - Pilates : Alicia - January 20

7:59pm - Pilates : Alicia - February 17

8:51pm - Pilates : Alicia - September 9

9:48pm - Pilates : Alicia - March 24

10:44pm - Pilates : Alicia - July 21

11:59pm - Pilates : Alicia LIVE!

11:59pm - Pilates : Alicia - August 1

12:57am - Pilates : Alicia - August 3

1:48am - Pilates : Alicia - March 31

2:45am - Pilates : Alicia - August 31

3:57am - Pilates : Alicia - October 8

4:32am - Pilates : Alicia - August 1

5:30am - Tone & Stretch : Alicia - January 27

6:27am - Pilates : Alicia - October 21

7:25am - Pilates : Alicia - August 1

8:42am - Pilates : Alicia - April 18

9:40am - Pilates : Alicia - October 18

10:36am - Pilates : Alicia - August 31

11:48am - Pilates : Alicia - September 28 - HiRez

12:57pm - Pilates : Alicia - August 12

1:53pm - Pilates : Alicia - June 6

2:53pm - Pilates : Alicia - October 8

3:28pm - Pilates : Alicia - February 21

4:23pm - Pilates : Alicia - September 9

5:20pm - Pilates : Alicia - August 17

6:37pm - Pilates : Alicia - October 5

7:49pm - Pilates : Alicia - September 28

8:57pm - Pilates : Alicia - February 17

9:49pm - Pilates : Alicia - January 17

10:41pm - Pilates : Alicia - April 28

11:59pm - Pilates : Alicia LIVE!

11:59pm - Pilates : Alicia - August 23

12:59am - Pilates : Alicia - September 21

2:11am - Pilates : Alicia - February 14

The Calm Room

Good Night Yoga : Shahnaz - June 29

10:39am - Subtle Inspired Flow : Marie - September 13

11:14am - Good Night Yoga : Ellora - January 19

12:21pm - Mommy Yoga : Ellora - October 5

1:18pm - Good Night Yoga : Ellora - January 12

2:21pm - Subtle Inspired Flow : Marie - August 14

3:29pm - Mommy Yoga : Ellora - September 2

4:29pm - Good Night Yoga : Ellora - January 13

5:00pm - Good Night Yoga : Ellora - May 18

6:04pm - Good Night Yoga : Ellora - September 29

7:03pm - Good Night Yoga : Ellora - May 18

8:07pm - Good Night Yoga : might start a minute or 2 late - December 15

9:07pm - Good Night Yoga : Ellora - March 9

10:09pm - Good Night Yoga : Ellora - November 17

11:06pm - Yoga Nidra : Katherine - October 30

11:59pm - Pilates : Alicia LIVE!

11:59pm - Good Night Yoga : Ellora - January 19

1:05am - Yoga Nidra : Katherine - November 06

1:37am - Good Night Yoga : Ellora - April 27

2:39am - Yoga Nidra : Katherine - November 06

3:11am - Yoga Nidra : Katherine - August 28

3:39am - Linda Go Special : Linda - August 8

4:03am - Good Night Yoga : Ellora - September 29

5:01am - Good Night Yoga : Ellora - April 6

6:05am - Good Night Yoga : Ellora - September 15

7:09am - Good Night Yoga : Ellora - April 27

8:11am - Yoga Nidra : Katherine - October 9

8:41am - Good Night Yoga : Ellora - April 20

9:40am - Yoga Nidra : Katherine - December 11

10:09am - Good Night Yoga : Ellora - November 17

11:05am - Good Night Yoga : Ellora - May 25

12:03pm - Good Night Yoga : Ellora - June 30

12:57pm - Mommy Yoga : Ellora - October 28

1:52pm - Good Night Yoga : Ellora - October 27

2:53pm - Yoga Nidra : Katherine - July 30

3:18pm - Yoga Nidra : Katherine - September 4

3:53pm - Good Night Yoga : Ellora - November 10

4:58pm - Prenatal/Postnatal Yoga : Ellora - September 2

6:02pm - Good Night Yoga : Ellora - June 1

7:13pm - Yoga Nidra : Katherine - January 15

7:44pm - Kundalini : Martha - December 16

8:56pm - Good Night Yoga : Ellora - November 3

10:01pm - Yoga Nidra : Katherine - October 9

10:31pm - Good Night Yoga : Ellora - April 27

11:59pm - Pilates : Alicia LIVE!

11:59pm - Mommy Yoga : Ellora - 25 September

1:12am - Good Night Yoga : Ellora - September 8

2:14am - Good Night Yoga : Ellora - May 4

Anita's Room

Align Slow Flow : Anita - April 14

10:51am - Embodyoga® : Anita - January 07

11:57am - Embodyoga® : Anita - December 03

1:03pm - Align Slow Flow : Anita - April 21

2:04pm - Sneaker Tap : Anita - November 24

2:39pm - Align Slow Flow : Fluid Strength in the Belly - May 12

3:42pm - Align Slow Flow : Anita - April 14

4:40pm - Align Slow Flow : steady and full of ease - February 10

5:42pm - Embodyoga® : pelvic centering - October 21

6:45pm - Sneaker Tap : Anita - January 21

7:16pm - Align Slow Flow : Anita - June 30

8:36pm - Embodyoga® : Breathing 2 - September 23

9:40pm - Barre : Anita - September 14

10:41pm - Sneaker Tap : Anita - January 01

11:09pm - Sneaker Tap : nostalgia 1 - September 30

11:59pm - Pilates : Alicia LIVE!

11:59pm - Align Slow Flow : Lengthening Alignment - January 13

1:06am - Sneaker Tap : MUSIC! - June 24

1:49am - Sneaker Tap : nostalgia 1 - September 30

2:18am - Sneaker Tap : Final Class - November 4

2:53am - Sneaker Tap : Anita - January 21

3:25am - Embodyoga® : Patience and Props - August 26

4:33am - Sneaker Tap : Anita - September 24

5:04am - Sneaker Tap : Fred - August 26

5:39am - Sneaker Tap : Anita - October 16

6:10am - Sneaker Tap : Anita - September 17

6:33am - Embodyoga® : feeling good - August 12

7:35am - Align Slow Flow : Anita - April 7

8:35am - Align Slow Flow : Direct the Breath - June 2

9:41am - Sneaker Tap : Anita - 1 October

10:12am - Embodyoga® : Cues - November 4

11:20am - Sneaker Tap : Anita - December 10

11:49am - Align Slow Flow : Feel Good Practice - March 10

12:56pm - Sneaker Tap : Draw backs - July 15

1:35pm - Align Slow Flow : Anita - April 14

2:34pm - Sneaker Tap : Anita - February 04

3:02pm - Barre : Anita - 5 October

4:07pm - Sneaker Tap : Anita - August 5

4:42pm - Sneaker Tap : Anita - August 27

5:14pm - Embodyoga® : Fluid Practice - September 2

6:23pm - Sneaker Tap : Anita - January 14

6:54pm - Embodyoga® : Pratyahara - September 30

7:58pm - Sneaker Tap : Anita - November 24

8:34pm - Embodyoga® : Let it Go - December 9

9:41pm - Barre : Anita - September 21

10:44pm - Align Slow Flow : Fluid Strength in the Belly - May 12

11:59pm - Pilates : Alicia LIVE!

11:59pm - Sneaker Tap : MUSIC! - June 24

12:41am - Sneaker Tap : Anita - February 04

1:08am - Embodyoga® : pelvic ease - July 8

2:15am - Align Slow Flow : Anita - April 14

The Small Space Room

Subtle Inspired Flow : Marie - August 18

11:33am - Restorative Yoga : Eryn - November 21

12:18pm - Yoga Basics : Eryn - July 26

1:20pm - Yoga Basics : Eryn - February 03

2:24pm - Yoga Basics : Eryn - July 26

3:26pm - Restorative Yoga : Eryn - December 12

3:49pm - Yoga Basics : Eryn - December 09

4:52pm - Restorative Yoga : Eryn - January 03

5:55pm - Restorative Yoga : Eryn - December 12

6:18pm - Yoga Basics : Eryn - November 18

7:15pm - Yoga Basics : Eryn - September 16

8:19pm - Yoga Basics : Eryn - August 2

9:21pm - Yoga Basics : Eryn - November 11

10:26pm - Subtle Inspired Flow : Marie - August 18

11:59pm - Pilates : Alicia LIVE!

11:59pm - Restorative Yoga : Eryn - July 18

12:59am - Yoga Basics : Eryn - June 28

1:59am - Kundalini : Martha - July 18

3:16am - Yoga Basics : Eryn - August 9

4:17am - Yoga Basics : Eryn - October 7

5:17am - Yoga Basics : Eryn - September 27

6:19am - Restorative Yoga : Eryn - June 27

7:16am - Yoga Basics : Eryn - September 6

8:20am - Yoga Basics : Eryn - September 2

9:20am - Yoga Basics : Eryn - October 21

10:21am - Yoga Basics : Eryn - February 16

11:21am - Yoga Basics : Eryn - January 12

12:22pm - Yoga Basics : Eryn - August 30

1:23pm - Yoga Basics : Eryn - October 7

2:23pm - Subtle Inspired Flow : Marie - August 18

3:32pm - Restorative Yoga : Eryn - June 20

4:30pm - Yoga Basics : Eryn - December 20

5:32pm - Yoga Basics : Eryn - September 16

6:35pm - Restorative Yoga : Eryn - July 25

7:32pm - Restorative Yoga : Eryn - August 1

8:34pm - Yoga Basics : Eryn - October 4

9:35pm - Yoga Basics : Eryn - July 12

10:35pm - Yoga Basics : Eryn - September 16

11:59pm - Pilates : Alicia LIVE!

11:59pm - Yoga Basics : Eryn - November 1

1:02am - Yoga Basics : Eryn - September 6

2:07am - Restorative Yoga : Eryn - July 18

The Balance Room

BFF Body Friend Flow : Alicia - July 22

10:58am - InnerCore : Jessica - October 20

12:13pm - Yoga for Better Balance : Linda - September 29

12:36pm - Yoga for Better Balance : Linda - October 6

1:03pm - Pilates : Alicia - December 6

2:00pm - Pilates : Alicia - February 7

2:54pm - Pilates : Alicia - August 24

3:57pm - Yoga for Better Balance : Linda - September 15

4:25pm - BFF Body Friend Flow : Anita - sub. Form. - July 8

5:25pm - Better Balance : Linda - September 21

5:50pm - Pilates : Alicia - June 2

6:46pm - Pilates : Alicia - June 30

7:46pm - Pilates : Alicia - June 27

8:46pm - Pilates : Alicia - August 2

9:44pm - Pilates : Alicia - August 1

10:42pm - Pilates : Alicia - December 13

11:59pm - Pilates : Alicia LIVE!

11:59pm - Pilates : Alicia - August 26

12:55am - Yoga for Better Balance : Linda - October 6

1:23am - InnerCore Yoga : Jessica - July 16

2:42am - Pilates : Alicia - July 11

3:42am - Yoga for Better Balance : Linda - October 13

4:11am - Pilates : Alicia - February 17

5:04am - InnerCore Yoga : Jessica - July 9

6:24am - Pilates : Alicia - August 19

7:21am - Pilates : Alicia - July 12

8:18am - Align and Stretch : Ellora - March 18

9:16am - BFF Body Friend Flow : Alicia - July 22

10:10am - Yoga for Better Balance : Linda - August 4

10:38am - Pilates : Alicia - August 17

11:56am - Pilates : Alicia - April 11

12:55pm - Pilates : Alicia - May 5

1:51pm - Align and Stretch : Ellora - September 4

2:57pm - Align and Stretch : Ellora - March 25

3:52pm - Pilates : Alicia - October 16

4:48pm - Align and Stretch : Ellora - January 7

5:52pm - Pilates : Alicia - October 30

6:12pm - Pilates : Alicia - October 5

7:25pm - Align and Stretch : Ellora - October 16

8:25pm - InnerCore : Jessica - September 11

9:18pm - Pilates : Alicia - May 16

10:18pm - Pilates : Alicia - October 30

10:38pm - InnerCore Yoga : Jessica - July 9

11:59pm - Pilates : Alicia LIVE!

11:59pm - Align and Stretch : Ellora - February 18

12:58am - InnerCore Yoga : Jessica - July 20

2:08am - Pilates : Alicia - September 21

Gentle Sundays

Gentle Sunday Flow : Martha - July 23

11:14am - Gentle Sunday Flow : Martha - August 22

12:30pm - Gentle Sunday Flow : Martha - June 20

1:44pm - Gentle Sunday Flow : Martha - August 9

2:55pm - Gentle Sunday Flow : Martha - September 6

4:07pm - Gentle Sunday Flow : Martha - September 14

4:44pm - Gentle Sunday Flow : Martha - September 13

5:49pm - Gentle Sunday Flow : Martha - August 22

7:05pm - Gentle Sunday Flow : Martha - August 23

8:18pm - Gentle Sunday Flow : Martha - September 6

9:30pm - Gentle Sunday Flow : Martha - January 03

10:41pm - Gentle Sunday Flow : Martha - September 6

11:59pm - Pilates : Alicia LIVE!

11:59pm - Gentle Sunday Flow : Martha - October 25

1:09am - Gentle Sunday Flow : Martha - October 11

2:18am - Gentle Sunday Flow : Martha - January 10

3:26am - Gentle Sunday Flow : Martha - October 4

4:32am - Gentle Sunday Flow : Martha - October 11

5:41am - Gentle Sunday Flow : Martha - January 10

6:49am - Gentle Sunday Flow : Martha - September 14

7:25am - Gentle Sunday Flow : Martha - October 25

8:35am - Gentle Sunday Flow : Martha - August 22

9:50am - Gentle Sunday Flow : Martha - August 22

11:05am - Gentle Sunday Flow : Martha - August 22

12:20pm - Gentle Sunday Flow : Martha - October 25

1:30pm - Gentle Sunday Flow : Martha - October 4

2:36pm - Gentle Sunday Flow : Martha - August 9

3:46pm - Gentle Sunday Flow : Martha - September 6

4:57pm - Gentle Sunday Flow : Martha - October 4

6:03pm - Gentle Sunday Flow : Martha - June 20

7:16pm - Gentle Sunday Flow : Martha - September 13

8:20pm - Gentle Sunday Flow : Martha - January 10

9:28pm - Gentle Sunday Flow : Martha - October 25

10:38pm - Gentle Sunday Flow : Martha - September 6

11:59pm - Pilates : Alicia LIVE!

11:59pm - Gentle Sunday Flow : Martha - November 29

1:06am - Gentle Sunday Flow : Martha - October 11

2:13am - Gentle Sunday Flow : Martha - November 1

The Dance Room

Adult Ballet/Barre : Sonya - December 5

11:14am - Sneaker Tap : Anita - November 05

11:43am - Adult Ballet/Barre : Sonya - October 3

12:46pm - Sneaker Tap : Anita - September 24

1:16pm - Sneaker Tap : Anita - February 04

1:43pm - Sneaker Tap : Anita - January 01

2:11pm - Sneaker Tap : Anita - September 17

2:33pm - Sneaker Tap : Final Class - November 4

3:07pm - Adult Ballet/Barre : Sonya - July 5

4:13pm - Adult Ballet (in person) : Sonya - June 20

5:14pm - Sneaker Tap : Bombershay - July 1

6:07pm - Sneaker Tap : Final Class - November 4

6:41pm - Sneaker Tap : Clap!! - August 12

7:17pm - Sneaker Tap : More Meter - August 19

7:56pm - Adult Ballet (in person) : Sonya - June 20

8:57pm - Sneaker Tap : Anita - September 24

9:27pm - Nia : Angela - October 27

10:10pm - Sneaker Tap : reverse cramp roll - September 9

10:50pm - Barre : Sonya - October 26

11:59pm - Pilates : Alicia LIVE!

11:59pm - Barre : Anita - September 14

1:00am - Adult Ballet : Sonya - June 27

2:00am - Sneaker Tap : Anita - September 24

2:30am - Sneaker Tap : Anita - September 24

3:00am - Barre : Sonya - October 26

3:58am - Adult Ballet/Barre : Sonya - November 21

4:56am - Sneaker Tap : Anita - 1 October

5:26am - Barre : Anita - September 21

6:28am - Sneaker Tap : Anita - September 24

6:58am - Barre : Sonya - October 26

7:56am - Sneaker Tap : Anita - September 1

8:25am - Adult Ballet/Barre : Sonya - August 15

9:24am - Sneaker Tap : Anita - October 22

9:52am - Sneaker Tap : Anita - September 17

10:14am - Sneaker Tap : Anita - January 07

10:52am - Adult Ballet/Barre : Sonya - October 10

11:49am - Adult Ballet/Barre : Sonya - August 22

12:50pm - Adult Ballet/Barre : Sonya - October 31

1:50pm - Barre : Sonya - October 26

2:48pm - Sneaker Tap : Anita - August 5

3:22pm - Sneaker Tap : Anita - November 12

3:57pm - Sneaker Tap : More Meter - August 19

4:36pm - Adult Ballet/Barre : Sonya - August 1

5:45pm - Adult Ballet/Barre : Sonya - November 28

6:43pm - Sneaker Tap : More Meter - August 19

7:22pm - Sneaker Tap : Anita - December 03

7:55pm - Barre : Anita - October 5

8:59pm - Sneaker Tap : reverse cramp roll - September 9

9:39pm - Sneaker Tap : Anita - October 8

9:54pm - Sneaker Tap : Anita - 1 October

10:24pm - Sneaker Tap : S.T. Playlist 2 - October 7

11:03pm - Sneaker Tap : reverse cramp roll - September 9

11:59pm - Pilates : Alicia LIVE!

11:59pm - Adult Ballet/Barre : Sonya - August 15

12:58am - Adult Ballet/Barre : Sonya - August 22

1:59am - Sneaker Tap : Clap!! - August 12

2:35am - Sneaker Tap : Anita - August 27

Basics

Yoga Basics : Eryn - December 6

11:22am - Aryuveda Slow Flow : Kimber - October 7

12:34pm - Aryuvedic Flow : Kimber - August 25

1:32pm - Aryuvedic Flow : Kimber - August 25

2:30pm - Yoga Basics : Eryn - December 6

3:29pm - Aryuvedic Flow : Kimber - August 11

4:28pm - Yoga Basics : Eryn - January 19

5:30pm - Yoga Basics : Eryn - December 09

6:31pm - Yoga Basics : Eryn - November 8

7:30pm - Aryuvedic Flow : Kimber - February 23

8:29pm - Aryuvedic Flow : Kimber - June 1

9:26pm - Yoga Basics : Eryn - November 22

10:30pm - Gentle Sunday Flow : Martha - January 03

11:59pm - Pilates : Alicia LIVE!

11:59pm - Yoga Basics : Eryn - January 12

1:01am - Yoga Basics : Eryn - August 9

2:03am - Aryuvedic Flow : Kimber - August 3

3:06am - Good Morning Yoga : Ellora - August 11

3:33am - Yoga Basics : Eryn - November 22

4:39am - Gentle Sunday Flow : Martha - August 23

5:51am - Yoga Basics : Eryn - November 22

6:57am - Aryuvedic Flow : Kimber - October 6

7:58am - Yoga Basics : Eryn - September 27

9:01am - Yoga Basics : Eryn - July 12

10:02am - Aryuvedic Flow : Kimber - November 10

11:03am - Yoga Basics : Eryn - September 9

12:03pm - Yoga Basics : Eryn - October 4

1:05pm - Aryuvedic Flow : Kimber - October 6

2:06pm - Aryuvedic Flow : Kimber - July 6

3:08pm - Good Morning Yoga : Ellora - June 23

3:39pm - Yoga Basics : Eryn - September 9

4:39pm - Gentle Sunday Flow : Martha - August 3

5:43pm - Aryuvedic Flow : Kimber - November 17

6:47pm - Good Morning Yoga : Ellora - January 13

7:18pm - Good Morning Yoga : Ellora - September 15

7:41pm - Yoga Basics : Eryn - July 19

8:43pm - Yoga Basics : Eryn - October 4

9:45pm - Yoga Basics : Eryn - September 27

10:48pm - Aryuvedic Flow : Kimber - May 25

11:59pm - Pilates : Alicia LIVE!

11:59pm - Aryuvedic Flow : Kimber - June 30

12:58am - Aryuvedic Flow : Kimber - October 13

2:02am - Yoga Basics : Eryn - February 23